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Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted

Nutrient	Value per 100 grams of edible portion	1.000 drumstick with skin (yield from 1 lb ready-to-cook chicken) 105.00 g	1.000 drumstick without skin 97.00 g
Proximates
Energy	186.00 kcal	195.300 kcal	180.420 kcal
Protein	22.58 g	23.709 g	21.903 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	9.96 g	10.458 g	9.661 g
Energy	776.00 kJ	814.800 kJ	752.720 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	67.22 g	70.581 g	65.203 g
Ash	1.01 g	1.060 g	0.980 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g	0.000 g
Sugars, total	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	114.00 mg	119.700 mg	110.580 mg
Magnesium, Mg	23.00 mg	24.150 mg	22.310 mg
Copper, Cu	0.07 mg	0.068 mg	0.063 mg
Potassium, K	256.00 mg	268.800 mg	248.320 mg
Zinc, Zn	2.24 mg	2.352 mg	2.173 mg
Manganese, Mn	0.02 mg	0.018 mg	0.016 mg
Iron, Fe	0.97 mg	1.018 mg	0.941 mg
Phosphorus, P	194.00 mg	203.700 mg	188.180 mg
Calcium, Ca	12.00 mg	12.600 mg	11.640 mg
Selenium, Se	25.40 µg	26.670 µg	24.638 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg	0.000 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	12.00 µg	12.600 µg	11.640 µg
Vitamin B-12	0.41 µg	0.430 µg	0.398 µg
Vitamin E (alpha-tocopherol)	0.19 mg	0.199 mg	0.184 mg
Retinol	12.00 µg	12.600 µg	11.640 µg
Thiamin	0.09 mg	0.092 mg	0.085 mg
Vitamin D3 (cholecalciferol)	0.10 µg	0.105 µg	0.097 µg
Vitamin D	2.00 IU	2.100 IU	1.940 IU
Pantothenic acid	1.08 mg	1.131 mg	1.045 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.38 mg	0.397 mg	0.367 mg
Tocopherol, gamma	0.09 mg	0.094 mg	0.087 mg
Tocopherol, beta	0.00 mg	0.000 mg	0.000 mg
Niacin	5.36 mg	5.631 mg	5.202 mg
Folate, total	4.00 µg	4.200 µg	3.880 µg
Riboflavin	0.17 mg	0.177 mg	0.164 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	11.00 µg	11.550 µg	10.670 µg
Vitamin D (D2 + D3)	0.10 µg	0.105 µg	0.097 µg
Vitamin A, IU	40.00 IU	42.000 IU	38.800 IU
Lipids
8:0	0.00 g	0.003 g	0.003 g
12:0	0.01 g	0.005 g	0.005 g
15:1	0.00 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.01 g	0.016 g	0.015 g
18:2 t not further defined	0.01 g	0.016 g	0.015 g
20:2 n-6 c,c	0.01 g	0.015 g	0.014 g
18:2 n-6 c,c	1.73 g	1.815 g	1.677 g
20:3 n-6	0.02 g	0.025 g	0.023 g
Fatty acids, total saturated	2.65 g	2.784 g	2.571 g
20:3 undifferentiated	0.02 g	0.025 g	0.023 g
22:0	0.01 g	0.009 g	0.009 g
18:1 c	3.33 g	3.495 g	3.229 g
16:1 t	0.01 g	0.006 g	0.006 g
22:1 t	0.00 g	0.000 g	0.000 g
22:4	0.02 g	0.025 g	0.023 g
16:0	2.03 g	2.128 g	1.966 g
17:0	0.01 g	0.012 g	0.011 g
20:3 n-3	0.00 g	0.000 g	0.000 g
18:3 n-6 c,c,c	0.01 g	0.008 g	0.008 g
22:1 c	0.00 g	0.001 g	0.001 g
24:1 c	0.00 g	0.001 g	0.001 g
14:0	0.05 g	0.056 g	0.051 g
18:2 CLAs	0.01 g	0.011 g	0.010 g
10:0	0.00 g	0.001 g	0.001 g
18:1 t	0.03 g	0.033 g	0.030 g
20:0	0.01 g	0.006 g	0.006 g
Fatty acids, total trans-monoenoic	0.04 g	0.039 g	0.036 g
16:1 c	0.60 g	0.627 g	0.579 g
24:0	0.00 g	0.000 g	0.000 g
18:0	0.53 g	0.552 g	0.510 g
17:1	0.01 g	0.009 g	0.009 g
4:0	0.00 g	0.001 g	0.001 g
18:3 n-3 c,c,c (ALA)	0.08 g	0.082 g	0.076 g
15:0	0.01 g	0.008 g	0.008 g
6:0	0.00 g	0.001 g	0.001 g
Fatty acids, total monounsaturated	4.04 g	4.241 g	3.918 g
14:1	0.02 g	0.020 g	0.018 g
16:1 undifferentiated	0.60 g	0.633 g	0.585 g
18:1 undifferentiated	3.36 g	3.528 g	3.259 g
20:1	0.05 g	0.048 g	0.045 g
22:1 undifferentiated	0.00 g	0.001 g	0.001 g
Fatty acids, total polyunsaturated	2.02 g	2.120 g	1.958 g
18:4	0.00 g	0.001 g	0.001 g
18:3 undifferentiated	0.09 g	0.089 g	0.082 g
18:2 undifferentiated	1.75 g	1.842 g	1.701 g
20:4 undifferentiated	0.10 g	0.101 g	0.093 g
20:5 n-3 (EPA)	0.00 g	0.004 g	0.004 g
22:5 n-3 (DPA)	0.01 g	0.011 g	0.010 g
22:6 n-3 (DHA)	0.01 g	0.006 g	0.006 g
Cholesterol	130.00 mg	136.500 mg	126.100 mg
Amino Acids
Histidine	0.66 g	0.689 g	0.636 g
Proline	0.98 g	1.029 g	0.951 g
Leucine	1.87 g	1.959 g	1.810 g
Arginine	1.58 g	1.658 g	1.532 g
Glutamic acid	3.61 g	3.792 g	3.503 g
Glycine	1.19 g	1.254 g	1.158 g
Threonine	1.04 g	1.090 g	1.007 g
Tyrosine	0.82 g	0.863 g	0.797 g
Lysine	2.06 g	2.161 g	1.996 g
Aspartic acid	2.17 g	2.283 g	2.109 g
Phenylalanine	0.88 g	0.927 g	0.857 g
Alanine	1.37 g	1.437 g	1.328 g
Valine	1.07 g	1.126 g	1.040 g
Cystine	0.26 g	0.270 g	0.249 g
Isoleucine	1.04 g	1.093 g	1.010 g
Methionine	0.62 g	0.654 g	0.604 g
Tryptophan	0.24 g	0.254 g	0.235 g
Serine	0.93 g	0.981 g	0.906 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.