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Food Nutrients
All Food Categories | Poultry Products

 

Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter

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Nutrient Value per 100 grams
of edible portion
1.000 unit (yield from 1 lb ready-to-cook chicken) 52.00 g1.000 thigh, bone removed 86.00 g
Proximates
Energy277.00 kcal144.040 kcal238.220 kcal
Protein21.61 g11.237 g18.585 g
Fiber, total dietary0.30 g0.156 g0.258 g
Total lipid (fat)16.53 g8.596 g14.216 g
Energy1159.00 kJ602.680 kJ996.740 kJ
Water51.50 g26.780 g44.290 g
Ash1.27 g0.660 g1.092 g
Carbohydrate, by difference9.08 g4.722 g7.809 g
Minerals
Sodium, Na288.00 mg149.760 mg247.680 mg
Magnesium, Mg21.00 mg10.920 mg18.060 mg
Copper, Cu0.08 mg0.043 mg0.071 mg
Potassium, K192.00 mg99.840 mg165.120 mg
Zinc, Zn2.04 mg1.061 mg1.754 mg
Manganese, Mn0.06 mg0.030 mg0.049 mg
Iron, Fe1.45 mg0.754 mg1.247 mg
Phosphorus, P155.00 mg80.600 mg133.300 mg
Calcium, Ca18.00 mg9.360 mg15.480 mg
Selenium, Se23.20 g12.064 g19.952 g
Vitamins
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE29.00 g15.080 g24.940 g
Vitamin B-120.28 g0.146 g0.241 g
Retinol29.00 g15.080 g24.940 g
Thiamin0.12 mg0.062 mg0.102 mg
Pantothenic acid0.98 mg0.511 mg0.845 mg
Vitamin B-60.26 mg0.135 mg0.224 mg
Niacin5.71 mg2.972 mg4.915 mg
Folate, total19.00 g9.880 g16.340 g
Riboflavin0.23 mg0.118 mg0.195 mg
Vitamin A, IU95.00 IU49.400 IU81.700 IU
Lipids
12:00.02 g0.010 g0.017 g
Fatty acids, total saturated4.41 g2.293 g3.793 g
16:02.96 g1.539 g2.546 g
14:00.10 g0.052 g0.086 g
10:00.00 g0.000 g0.000 g
18:01.24 g0.645 g1.066 g
Fatty acids, total monounsaturated6.70 g3.484 g5.762 g
16:1 undifferentiated0.56 g0.291 g0.482 g
18:1 undifferentiated6.01 g3.125 g5.169 g
20:10.09 g0.047 g0.077 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated3.90 g2.028 g3.354 g
18:3 undifferentiated0.19 g0.099 g0.163 g
18:2 undifferentiated3.49 g1.815 g3.001 g
20:4 undifferentiated0.10 g0.052 g0.086 g
20:5 n-3 (EPA)0.01 g0.005 g0.009 g
22:5 n-3 (DPA)0.02 g0.010 g0.017 g
22:6 n-3 (DHA)0.04 g0.021 g0.034 g
Cholesterol93.00 mg48.360 mg79.980 mg
Amino Acids
Histidine0.63 g0.329 g0.544 g
Proline1.11 g0.579 g0.958 g
Leucine1.59 g0.827 g1.367 g
Arginine1.32 g0.685 g1.133 g
Glutamic acid3.46 g1.802 g2.980 g
Glycine1.29 g0.670 g1.108 g
Threonine0.89 g0.461 g0.762 g
Tyrosine0.70 g0.367 g0.606 g
Lysine1.70 g0.883 g1.461 g
Aspartic acid1.87 g0.972 g1.607 g
Phenylalanine0.86 g0.449 g0.743 g
Alanine1.21 g0.629 g1.041 g
Valine1.06 g0.549 g0.908 g
Cystine0.30 g0.154 g0.255 g
Isoleucine1.08 g0.564 g0.933 g
Methionine0.57 g0.295 g0.488 g
Tryptophan0.25 g0.129 g0.213 g
Serine0.80 g0.414 g0.685 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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