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Chicken, broilers or fryers, wing, meat and skin, raw

Nutrient	Value per 100 grams of edible portion	1.000 wing, bone removed (yield from 1 lb ready-to-cook chicken) 29.00 g	1.000 wing, bone removed 49.00 g
Proximates
Energy	222.00 kcal	64.380 kcal	108.780 kcal
Protein	18.33 g	5.316 g	8.982 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	15.97 g	4.631 g	7.825 g
Energy	929.00 kJ	269.410 kJ	455.210 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	66.21 g	19.201 g	32.443 g
Ash	0.69 g	0.200 g	0.338 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g	0.000 g
Sugars, total	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	73.00 mg	21.170 mg	35.770 mg
Magnesium, Mg	18.00 mg	5.220 mg	8.820 mg
Copper, Cu	0.04 mg	0.012 mg	0.020 mg
Potassium, K	156.00 mg	45.240 mg	76.440 mg
Zinc, Zn	1.33 mg	0.386 mg	0.652 mg
Manganese, Mn	0.02 mg	0.005 mg	0.009 mg
Iron, Fe	0.95 mg	0.275 mg	0.465 mg
Phosphorus, P	132.00 mg	38.280 mg	64.680 mg
Calcium, Ca	12.00 mg	3.480 mg	5.880 mg
Selenium, Se	15.50 µg	4.495 µg	7.595 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.70 mg	0.203 mg	0.343 mg
Vitamin A, RAE	44.00 µg	12.760 µg	21.560 µg
Vitamin B-12	0.32 µg	0.093 µg	0.157 µg
Vitamin E (alpha-tocopherol)	0.30 mg	0.087 mg	0.147 mg
Retinol	44.00 µg	12.760 µg	21.560 µg
Thiamin	0.05 mg	0.014 mg	0.024 mg
Vitamin D	3.00 IU	0.870 IU	1.470 IU
Pantothenic acid	0.77 mg	0.222 mg	0.375 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.35 mg	0.101 mg	0.171 mg
Niacin	5.93 mg	1.719 mg	2.904 mg
Folate, total	4.00 µg	1.160 µg	1.960 µg
Riboflavin	0.09 mg	0.026 mg	0.043 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.10 µg	0.029 µg	0.049 µg
Vitamin A, IU	147.00 IU	42.630 IU	72.030 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.02 g	0.006 g	0.010 g
Fatty acids, total saturated	4.48 g	1.299 g	2.195 g
16:0	3.34 g	0.969 g	1.637 g
14:0	0.13 g	0.038 g	0.064 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.87 g	0.252 g	0.426 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	6.35 g	1.841 g	3.111 g
16:1 undifferentiated	0.87 g	0.252 g	0.426 g
18:1 undifferentiated	5.23 g	1.517 g	2.563 g
20:1	0.18 g	0.052 g	0.088 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	3.39 g	0.983 g	1.661 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.13 g	0.038 g	0.064 g
18:2 undifferentiated	2.95 g	0.856 g	1.446 g
20:4 undifferentiated	0.11 g	0.032 g	0.054 g
20:5 n-3 (EPA)	0.01 g	0.003 g	0.005 g
22:5 n-3 (DPA)	0.02 g	0.006 g	0.010 g
22:6 n-3 (DHA)	0.04 g	0.012 g	0.020 g
Cholesterol	77.00 mg	22.330 mg	37.730 mg
Amino Acids
Histidine	0.51 g	0.147 g	0.248 g
Proline	1.02 g	0.297 g	0.502 g
Leucine	1.29 g	0.374 g	0.632 g
Arginine	1.19 g	0.346 g	0.585 g
Glutamic acid	2.61 g	0.757 g	1.280 g
Glycine	1.48 g	0.428 g	0.723 g
Threonine	0.74 g	0.215 g	0.363 g
Tyrosine	0.56 g	0.163 g	0.275 g
Lysine	1.43 g	0.413 g	0.698 g
Aspartic acid	1.64 g	0.474 g	0.801 g
Phenylalanine	0.70 g	0.202 g	0.341 g
Alanine	1.14 g	0.330 g	0.558 g
Valine	0.87 g	0.252 g	0.426 g
Cystine	0.26 g	0.074 g	0.125 g
Isoleucine	0.86 g	0.249 g	0.421 g
Methionine	0.47 g	0.135 g	0.229 g
Tryptophan	0.20 g	0.057 g	0.096 g
Serine	0.66 g	0.192 g	0.325 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.