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Food Nutrients All Food Categories | Poultry Products

Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour

Nutrient	Value per 100 grams of edible portion	1.000 unit (yield from 1 lb ready-to-cook chicken) 19.00 g	1.000 wing, bone removed 32.00 g
Proximates
Energy	321.00 kcal	60.990 kcal	102.720 kcal
Protein	26.11 g	4.961 g	8.355 g
Fiber, total dietary	0.10 g	0.019 g	0.032 g
Total lipid (fat)	22.16 g	4.210 g	7.091 g
Energy	1343.00 kJ	255.170 kJ	429.760 kJ
Water	48.62 g	9.238 g	15.558 g
Ash	0.72 g	0.137 g	0.230 g
Carbohydrate, by difference	2.39 g	0.454 g	0.765 g
Minerals
Sodium, Na	77.00 mg	14.630 mg	24.640 mg
Magnesium, Mg	19.00 mg	3.610 mg	6.080 mg
Copper, Cu	0.06 mg	0.012 mg	0.020 mg
Potassium, K	177.00 mg	33.630 mg	56.640 mg
Zinc, Zn	1.76 mg	0.334 mg	0.563 mg
Manganese, Mn	0.03 mg	0.005 mg	0.009 mg
Iron, Fe	1.25 mg	0.237 mg	0.400 mg
Phosphorus, P	150.00 mg	28.500 mg	48.000 mg
Calcium, Ca	15.00 mg	2.850 mg	4.800 mg
Selenium, Se	21.30 µg	4.047 µg	6.816 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	38.00 µg	7.220 µg	12.160 µg
Vitamin B-12	0.28 µg	0.053 µg	0.090 µg
Retinol	38.00 µg	7.220 µg	12.160 µg
Thiamin	0.06 mg	0.011 mg	0.019 mg
Pantothenic acid	0.87 mg	0.166 mg	0.280 mg
Vitamin B-6	0.41 mg	0.078 mg	0.131 mg
Niacin	6.70 mg	1.272 mg	2.143 mg
Folate, total	6.00 µg	1.140 µg	1.920 µg
Riboflavin	0.14 mg	0.026 mg	0.044 mg
Vitamin A, IU	125.00 IU	23.750 IU	40.000 IU
Lipids
12:0	0.02 g	0.004 g	0.006 g
Fatty acids, total saturated	6.06 g	1.151 g	1.939 g
16:0	4.28 g	0.813 g	1.370 g
14:0	0.16 g	0.030 g	0.051 g
10:0	0.00 g	0.000 g	0.000 g
18:0	1.48 g	0.281 g	0.474 g
Fatty acids, total monounsaturated	8.89 g	1.689 g	2.845 g
16:1 undifferentiated	0.92 g	0.175 g	0.294 g
18:1 undifferentiated	7.69 g	1.461 g	2.461 g
20:1	0.19 g	0.036 g	0.061 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	4.95 g	0.941 g	1.584 g
18:3 undifferentiated	0.21 g	0.040 g	0.067 g
18:2 undifferentiated	4.34 g	0.825 g	1.389 g
20:4 undifferentiated	0.14 g	0.027 g	0.045 g
20:5 n-3 (EPA)	0.02 g	0.004 g	0.006 g
22:5 n-3 (DPA)	0.03 g	0.006 g	0.010 g
22:6 n-3 (DHA)	0.05 g	0.010 g	0.016 g
Cholesterol	81.00 mg	15.390 mg	25.920 mg
Amino Acids
Histidine	0.73 g	0.139 g	0.233 g
Proline	1.45 g	0.275 g	0.463 g
Leucine	1.85 g	0.352 g	0.592 g
Arginine	1.68 g	0.319 g	0.538 g
Glutamic acid	3.82 g	0.725 g	1.222 g
Glycine	2.01 g	0.382 g	0.644 g
Threonine	1.06 g	0.201 g	0.338 g
Tyrosine	0.81 g	0.153 g	0.258 g
Lysine	2.03 g	0.386 g	0.650 g
Aspartic acid	2.31 g	0.440 g	0.741 g
Phenylalanine	1.00 g	0.190 g	0.321 g
Alanine	1.59 g	0.303 g	0.510 g
Valine	1.25 g	0.237 g	0.398 g
Cystine	0.36 g	0.069 g	0.116 g
Isoleucine	1.24 g	0.235 g	0.396 g
Methionine	0.67 g	0.127 g	0.214 g
Tryptophan	0.28 g	0.053 g	0.090 g
Serine	0.95 g	0.180 g	0.303 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.