Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $5.99 Shipping in 48 States

• Clearance
• Freebies
• Specials

Popular Categories
• Low Carb Products
• Sports Nutrition
• Diet and Weight Loss
• Gluten Free Products
• Bariatric Approved
• Vitamins
• Beauty and Personal Care
• Herbs

• Product Analyzer
• Message Boards
• Affiliate Program
• Recall Notices
• Mailing List
• Wholesale Pricing

• Information
• U.S. Shipping
• International Shipping
• Returns

• FAQ's
• Contact Us
• About Us
• Gift Certificates

Follow Us:
Join Netrition on Facebook! Netrition Twitter

Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Poultry Products


Quail, meat and skin, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 quail 109.00 g1.000 unit (yield from 1 lb ready-to cook quail) 405.00 g
Energy192.00 kcal209.280 kcal777.600 kcal
Protein19.63 g21.397 g79.501 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)12.05 g13.135 g48.803 g
Energy803.00 kJ875.270 kJ3252.150 kJ
Water69.65 g75.919 g282.083 g
Ash0.90 g0.981 g3.645 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Sodium, Na53.00 mg57.770 mg214.650 mg
Magnesium, Mg23.00 mg25.070 mg93.150 mg
Copper, Cu0.51 mg0.553 mg2.053 mg
Potassium, K216.00 mg235.440 mg874.800 mg
Zinc, Zn2.42 mg2.638 mg9.801 mg
Manganese, Mn0.02 mg0.021 mg0.077 mg
Iron, Fe3.97 mg4.327 mg16.078 mg
Phosphorus, P275.00 mg299.750 mg1113.750 mg
Calcium, Ca13.00 mg14.170 mg52.650 mg
Selenium, Se16.60 g18.094 g67.230 g
Vitamin C, total ascorbic acid6.10 mg6.649 mg24.705 mg
Vitamin A, RAE73.00 g79.570 g295.650 g
Vitamin B-120.43 g0.469 g1.742 g
Retinol73.00 g79.570 g295.650 g
Thiamin0.24 mg0.266 mg0.988 mg
Pantothenic acid0.77 mg0.841 mg3.127 mg
Vitamin B-60.60 mg0.654 mg2.430 mg
Niacin7.54 mg8.216 mg30.529 mg
Folate, total8.00 g8.720 g32.400 g
Riboflavin0.26 mg0.283 mg1.053 mg
Vitamin A, IU243.00 IU264.870 IU984.150 IU
8:00.00 g0.000 g0.000 g
12:00.04 g0.044 g0.162 g
Fatty acids, total saturated3.38 g3.684 g13.689 g
16:02.19 g2.387 g8.869 g
14:00.10 g0.109 g0.405 g
10:00.00 g0.000 g0.000 g
18:00.88 g0.959 g3.564 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated4.18 g4.556 g16.929 g
16:1 undifferentiated0.62 g0.676 g2.511 g
18:1 undifferentiated3.52 g3.837 g14.256 g
20:10.01 g0.011 g0.041 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated2.98 g3.248 g12.069 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.42 g0.458 g1.701 g
18:2 undifferentiated2.30 g2.507 g9.315 g
20:4 undifferentiated0.14 g0.153 g0.567 g
20:5 n-3 (EPA)0.01 g0.011 g0.041 g
22:5 n-3 (DPA)0.03 g0.033 g0.121 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol76.00 mg82.840 mg307.800 mg
Amino Acids
Histidine0.70 g0.759 g2.819 g
Proline0.87 g0.944 g3.507 g
Leucine1.61 g1.758 g6.533 g
Arginine1.28 g1.394 g5.180 g
Glutamic acid2.53 g2.758 g10.247 g
Glycine1.54 g1.681 g6.245 g
Threonine0.94 g1.030 g3.827 g
Tyrosine0.85 g0.925 g3.438 g
Lysine1.65 g1.793 g6.662 g
Aspartic acid1.65 g1.801 g6.691 g
Phenylalanine0.83 g0.900 g3.345 g
Alanine1.26 g1.373 g5.103 g
Valine1.03 g1.126 g4.184 g
Cystine0.34 g0.371 g1.377 g
Isoleucine1.01 g1.104 g4.103 g
Methionine0.59 g0.644 g2.394 g
Tryptophan0.29 g0.314 g1.166 g
Serine0.94 g1.021 g3.795 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products

Shop quickly using your personal Order History! View prior purchases to re-order the same products! $5.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*

Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2015 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2015 Netrition, Inc. All Rights Reserved. Privacy Statement