Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $4.95 Shipping in 48 States
Popular Categories
• All Categories
• Low Carb Products
• Gluten Free Products
• Bariatric Approved
• Bars
• Diet and Weight Loss
• Herbs
• Minerals
• Muscle Builders
• Protein
• Vitamins
• Best Sellers
• Customer Reviews

Popular Brands
• Atkins Nutritionals
• BSN
• Designer Whey Protein
• EAS
• MHP
• Muscle Meds
• Muscle Pharm
• MuscleTech
• NOW
• Optimum Nutrition
• Ultimate Nutrition
• Universal Nutrition
• USP Labs

Deals!
• Sale Items
• Clearance Sale
• Promotions
• Freebies

Information
• Product Analyzer
• Message Boards
• Food Nutrients

Ordering
• My Account
• Shopping Cart
• Checkout
• Policies

Help
• New Customer Help
• Contact Us
• About Us

Join Netrition on Facebook! Join us on Facebook!


Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Poultry Products

 

Turkey, heart, all classes, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 piece 24.00 g
Proximates
Energy140.00 kcal33.600 kcal
Protein16.70 g4.008 g
Fiber, total dietary0.00 g0.000 g
Total lipid (fat)7.44 g1.786 g
Energy586.00 kJ140.640 kJ
Caffeine0.00 mg0.000 mg
Water74.47 g17.873 g
Ash0.99 g0.238 g
Theobromine0.00 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g
Carbohydrate, by difference0.40 g0.096 g
Sugars, total0.00 g0.000 g
Minerals
Sodium, Na129.00 mg30.960 mg
Magnesium, Mg21.00 mg5.040 mg
Copper, Cu0.49 mg0.117 mg
Potassium, K179.00 mg42.960 mg
Zinc, Zn3.21 mg0.770 mg
Manganese, Mn0.10 mg0.024 mg
Iron, Fe3.70 mg0.888 mg
Phosphorus, P183.00 mg43.920 mg
Calcium, Ca18.00 mg4.320 mg
Selenium, Se35.40 g8.496 g
Vitamins
Tocopherol, delta0.00 mg0.000 mg
Lycopene21.00 g5.040 g
Carotene, beta23.00 g5.520 g
Vitamin C, total ascorbic acid3.00 mg0.720 mg
Vitamin A, RAE82.00 g19.680 g
Vitamin B-1213.30 g3.192 g
Vitamin E (alpha-tocopherol)0.31 mg0.074 mg
Retinol80.00 g19.200 g
Thiamin0.17 mg0.040 mg
Vitamin D3 (cholecalciferol)0.40 g0.096 g
Vitamin D17.00 IU4.080 IU
Pantothenic acid3.12 mg0.749 mg
Cryptoxanthin, beta0.00 g0.000 g
Vitamin B-60.48 mg0.115 mg
Tocopherol, gamma0.27 mg0.065 mg
Tocopherol, beta0.02 mg0.005 mg
Niacin6.44 mg1.546 mg
Riboflavin1.13 mg0.271 mg
Carotene, alpha0.00 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g
Vitamin D (D2 + D3)0.40 g0.096 g
Vitamin A, IU305.00 IU73.200 IU
Lipids
8:00.00 g0.000 g
12:00.02 g0.006 g
15:10.00 g0.000 g
Fatty acids, total trans-polyenoic0.02 g0.006 g
18:2 t not further defined0.02 g0.006 g
20:2 n-6 c,c0.01 g0.004 g
18:2 n-6 c,c1.76 g0.423 g
20:3 n-60.01 g0.002 g
Fatty acids, total saturated1.92 g0.462 g
20:3 undifferentiated0.01 g0.002 g
22:00.01 g0.003 g
18:1 c1.80 g0.431 g
16:1 t0.01 g0.001 g
22:1 t0.00 g0.000 g
22:40.02 g0.004 g
16:01.20 g0.287 g
17:00.02 g0.004 g
20:3 n-30.00 g0.000 g
18:3 n-6 c,c,c0.00 g0.001 g
22:1 c0.00 g0.000 g
24:1 c0.00 g0.001 g
14:00.06 g0.014 g
18:2 CLAs0.01 g0.002 g
10:00.00 g0.001 g
18:1 t0.06 g0.013 g
20:00.01 g0.003 g
Fatty acids, total trans-monoenoic0.06 g0.015 g
16:1 c0.14 g0.033 g
24:00.01 g0.002 g
18:00.58 g0.139 g
17:10.01 g0.002 g
4:00.00 g0.000 g
18:3 n-3 c,c,c (ALA)0.09 g0.022 g
15:00.01 g0.002 g
6:00.00 g0.000 g
Fatty acids, total monounsaturated2.04 g0.491 g
14:10.01 g0.002 g
16:1 undifferentiated0.14 g0.034 g
18:1 undifferentiated1.85 g0.445 g
20:10.03 g0.007 g
22:1 undifferentiated0.00 g0.000 g
Fatty acids, total polyunsaturated2.15 g0.517 g
18:40.00 g0.000 g
18:3 undifferentiated0.10 g0.023 g
18:2 undifferentiated1.79 g0.430 g
20:4 undifferentiated0.20 g0.049 g
20:5 n-3 (EPA)0.00 g0.000 g
22:5 n-3 (DPA)0.01 g0.002 g
22:6 n-3 (DHA)0.01 g0.001 g
Cholesterol225.00 mg54.000 mg
Amino Acids
Histidine0.36 g0.088 g
Proline1.01 g0.243 g
Leucine1.20 g0.288 g
Arginine0.98 g0.234 g
Glutamic acid2.18 g0.523 g
Glycine0.90 g0.216 g
Threonine0.60 g0.145 g
Tyrosine0.53 g0.127 g
Lysine1.26 g0.302 g
Aspartic acid1.30 g0.312 g
Phenylalanine0.61 g0.148 g
Alanine0.92 g0.221 g
Valine0.59 g0.141 g
Cystine0.19 g0.047 g
Isoleucine0.47 g0.114 g
Methionine0.42 g0.101 g
Tryptophan0.18 g0.044 g
Serine0.72 g0.172 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products













Shop quickly using your personal Order History! View prior purchases to re-order the same products! $4.95 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Checkout
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Home
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*


Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2014 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2014 Netrition, Inc. All Rights Reserved. Privacy Statement