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Food Nutrients
All Food Categories | Poultry Products
Turkey sticks, breaded, battered, fried
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Nutrient
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Value per 100 grams
of edible portion
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1.000 stick (2.25 oz) 64.00 g |
| Proximates |
| Energy | 279.00 kcal | 178.560 kcal |
| Protein | 14.20 g | 9.088 g |
| Total lipid (fat) | 16.90 g | 10.816 g |
| Energy | 1167.00 kJ | 746.880 kJ |
| Water | 49.40 g | 31.616 g |
| Ash | 2.50 g | 1.600 g |
| Carbohydrate, by difference | 17.00 g | 10.880 g |
| Minerals |
| Sodium, Na | 838.00 mg | 536.320 mg |
| Magnesium, Mg | 15.00 mg | 9.600 mg |
| Copper, Cu | 0.07 mg | 0.047 mg |
| Potassium, K | 260.00 mg | 166.400 mg |
| Zinc, Zn | 1.46 mg | 0.934 mg |
| Manganese, Mn | 0.08 mg | 0.053 mg |
| Iron, Fe | 2.20 mg | 1.408 mg |
| Phosphorus, P | 234.00 mg | 149.760 mg |
| Calcium, Ca | 14.00 mg | 8.960 mg |
| Selenium, Se | 20.70 µg | 13.248 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin A, RAE | 12.00 µg | 7.680 µg |
| Vitamin B-12 | 0.23 µg | 0.147 µg |
| Retinol | 12.00 µg | 7.680 µg |
| Thiamin | 0.10 mg | 0.064 mg |
| Pantothenic acid | 0.53 mg | 0.341 mg |
| Vitamin B-6 | 0.20 mg | 0.128 mg |
| Niacin | 2.10 mg | 1.344 mg |
| Folate, total | 29.00 µg | 18.560 µg |
| Riboflavin | 0.18 mg | 0.115 mg |
| Vitamin A, IU | 40.00 IU | 25.600 IU |
| Lipids |
| 12:0 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 4.38 g | 2.803 g |
| 16:0 | 2.48 g | 1.587 g |
| 14:0 | 0.06 g | 0.038 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 1.72 g | 1.101 g |
| Fatty acids, total monounsaturated | 6.92 g | 4.429 g |
| 16:1 undifferentiated | 0.08 g | 0.051 g |
| 18:1 undifferentiated | 6.83 g | 4.371 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 4.39 g | 2.810 g |
| 18:3 undifferentiated | 0.24 g | 0.154 g |
| 18:2 undifferentiated | 4.01 g | 2.566 g |
| 20:4 undifferentiated | 0.09 g | 0.058 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 64.00 mg | 40.960 mg |
| Amino Acids |
| Histidine | 0.42 g | 0.269 g |
| Proline | 0.80 g | 0.511 g |
| Leucine | 1.13 g | 0.726 g |
| Arginine | 0.92 g | 0.591 g |
| Glutamic acid | 2.83 g | 1.812 g |
| Glycine | 0.67 g | 0.428 g |
| Threonine | 0.61 g | 0.388 g |
| Tyrosine | 0.55 g | 0.351 g |
| Lysine | 1.17 g | 0.748 g |
| Aspartic acid | 1.26 g | 0.804 g |
| Phenylalanine | 0.60 g | 0.387 g |
| Alanine | 0.81 g | 0.517 g |
| Valine | 0.75 g | 0.481 g |
| Cystine | 0.18 g | 0.114 g |
| Isoleucine | 0.73 g | 0.465 g |
| Methionine | 0.39 g | 0.248 g |
| Tryptophan | 0.17 g | 0.109 g |
| Serine | 0.68 g | 0.435 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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