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Food Nutrients
All Food Categories | Poultry Products

 

Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled

Format this information for printing

Nutrient Value per 100 grams
of edible portion
3.000 oz 85.00 g1.000 cup, chopped or diced 174.00 g0.500 breast, bone and skin removed 95.00 g1.000 unit (yield from 1 lb ready-to-cook duck) 44.00 g
Proximates
Energy140.00 kcal119.000 kcal243.600 kcal133.000 kcal61.600 kcal
Protein27.60 g23.460 g48.024 g26.220 g12.144 g
Total lipid (fat)2.50 g2.125 g4.350 g2.375 g1.100 g
Energy586.00 kJ498.100 kJ1019.640 kJ556.700 kJ257.840 kJ
Water68.25 g58.013 g118.755 g64.838 g30.030 g
Ash1.40 g1.190 g2.436 g1.330 g0.616 g
Carbohydrate, by difference0.00 g0.000 g0.000 g0.000 g0.000 g
Minerals
Sodium, Na105.00 mg89.250 mg182.700 mg99.750 mg46.200 mg
Iron, Fe4.49 mg3.817 mg7.813 mg4.266 mg1.976 mg
Calcium, Ca9.00 mg7.650 mg15.660 mg8.550 mg3.960 mg
Selenium, Se29.00 g24.650 g50.460 g27.550 g12.760 g
Vitamins
Vitamin C, total ascorbic acid3.20 mg2.720 mg5.568 mg3.040 mg1.408 mg
Niacin10.35 mg8.797 mg18.009 mg9.832 mg4.554 mg
Lipids
Fatty acids, total saturated0.58 g0.491 g1.006 g0.549 g0.254 g
16:00.41 g0.353 g0.722 g0.394 g0.183 g
14:00.01 g0.009 g0.019 g0.010 g0.005 g
18:00.15 g0.130 g0.266 g0.145 g0.067 g
Fatty acids, total monounsaturated0.87 g0.740 g1.516 g0.827 g0.383 g
16:1 undifferentiated0.07 g0.056 g0.115 g0.063 g0.029 g
18:1 undifferentiated0.79 g0.673 g1.378 g0.752 g0.348 g
20:10.01 g0.009 g0.017 g0.010 g0.004 g
Fatty acids, total polyunsaturated0.38 g0.321 g0.658 g0.359 g0.166 g
18:3 undifferentiated0.01 g0.010 g0.021 g0.011 g0.005 g
18:2 undifferentiated0.30 g0.257 g0.525 g0.287 g0.133 g
20:4 undifferentiated0.06 g0.054 g0.111 g0.061 g0.028 g
Cholesterol143.00 mg121.550 mg248.820 mg135.850 mg62.920 mg
Amino Acids
Histidine0.72 g0.615 g1.260 g0.688 g0.319 g
Proline1.34 g1.141 g2.335 g1.275 g0.590 g
Leucine2.31 g1.964 g4.019 g2.195 g1.016 g
Arginine1.74 g1.482 g3.035 g1.657 g0.767 g
Glutamic acid4.28 g3.637 g7.445 g4.065 g1.883 g
Glycine1.53 g1.302 g2.666 g1.455 g0.674 g
Threonine1.17 g0.994 g2.036 g1.111 g0.515 g
Tyrosine1.04 g0.886 g1.813 g0.990 g0.458 g
Lysine2.34 g1.989 g4.072 g2.223 g1.030 g
Aspartic acid2.68 g2.279 g4.665 g2.547 g1.180 g
Phenylalanine1.15 g0.976 g1.998 g1.091 g0.505 g
Alanine1.73 g1.471 g3.012 g1.644 g0.762 g
Valine1.43 g1.216 g2.490 g1.359 g0.630 g
Cystine0.42 g0.357 g0.731 g0.399 g0.185 g
Isoleucine1.40 g1.193 g2.443 g1.334 g0.618 g
Methionine0.74 g0.626 g1.282 g0.700 g0.324 g
Tryptophan0.38 g0.323 g0.661 g0.361 g0.167 g
Serine1.18 g1.002 g2.051 g1.120 g0.519 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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