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Food Nutrients
All Food Categories | Poultry Products


USDA Commodity Chicken, canned, meat only, drained

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup drained 135.00 g1.000 can (5 oz) 142.00 g
Energy162.00 kcal218.700 kcal230.040 kcal
Protein27.52 g37.152 g39.078 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)5.72 g7.722 g8.122 g
Energy676.00 kJ912.600 kJ959.920 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water67.29 g90.842 g95.552 g
Ash0.89 g1.202 g1.264 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Sugars, total0.00 g0.000 g0.000 g
Sodium, Na271.00 mg365.850 mg384.820 mg
Magnesium, Mg22.00 mg29.700 mg31.240 mg
Copper, Cu0.06 mg0.082 mg0.087 mg
Potassium, K189.00 mg255.150 mg268.380 mg
Zinc, Zn1.94 mg2.619 mg2.755 mg
Manganese, Mn0.02 mg0.026 mg0.027 mg
Iron, Fe1.16 mg1.566 mg1.647 mg
Phosphorus, P156.00 mg210.600 mg221.520 mg
Calcium, Ca12.00 mg16.200 mg17.040 mg
Selenium, Se24.50 g33.075 g34.790 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE12.00 g16.200 g17.040 g
Vitamin B-120.23 g0.310 g0.327 g
Vitamin E (alpha-tocopherol)0.27 mg0.365 mg0.383 mg
Retinol12.00 g16.200 g17.040 g
Thiamin0.05 mg0.069 mg0.072 mg
Pantothenic acid0.76 mg1.019 mg1.072 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.27 mg0.359 mg0.378 mg
Niacin6.50 mg8.782 mg9.237 mg
Folate, total6.00 g8.100 g8.520 g
Riboflavin0.17 mg0.231 mg0.243 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin A, IU41.00 IU55.350 IU58.220 IU
8:00.00 g0.000 g0.000 g
12:00.02 g0.028 g0.030 g
Fatty acids, total saturated1.57 g2.122 g2.232 g
16:01.08 g1.462 g1.538 g
14:00.05 g0.062 g0.065 g
10:00.00 g0.000 g0.000 g
18:00.38 g0.508 g0.534 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated2.05 g2.763 g2.907 g
16:1 undifferentiated0.27 g0.365 g0.383 g
18:1 undifferentiated1.71 g2.308 g2.428 g
20:10.03 g0.042 g0.044 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.31 g1.773 g1.864 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.05 g0.063 g0.067 g
18:2 undifferentiated1.06 g1.434 g1.508 g
20:4 undifferentiated0.09 g0.117 g0.124 g
20:5 n-3 (EPA)0.01 g0.014 g0.014 g
22:5 n-3 (DPA)0.02 g0.028 g0.030 g
22:6 n-3 (DHA)0.04 g0.049 g0.051 g
Cholesterol83.00 mg112.050 mg117.860 mg
Amino Acids
Histidine0.85 g1.154 g1.214 g
Proline1.13 g1.528 g1.607 g
Leucine2.07 g2.789 g2.934 g
Arginine1.66 g2.241 g2.357 g
Glutamic acid4.12 g5.565 g5.853 g
Glycine1.35 g1.825 g1.920 g
Threonine1.16 g1.569 g1.650 g
Tyrosine0.93 g1.254 g1.319 g
Lysine2.34 g3.156 g3.320 g
Aspartic acid2.45 g3.313 g3.485 g
Phenylalanine1.09 g1.474 g1.551 g
Alanine1.50 g2.028 g2.133 g
Valine1.36 g1.843 g1.938 g
Cystine0.35 g0.475 g0.500 g
Isoleucine1.45 g1.962 g2.063 g
Methionine0.76 g1.029 g1.082 g
Tryptophan0.32 g0.435 g0.457 g
Serine0.95 g1.278 g1.345 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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