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Food Nutrients All Food Categories | Poultry Products

Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning

Nutrient	Value per 100 grams of edible portion	1.000 breast 343.00 g	1.000 oz 28.35 g	1.000 serving 85.00 g
Proximates
Energy	148.00 kcal	507.640 kcal	41.958 kcal	125.800 kcal
Galactose	0.00 g	0.000 g	0.000 g	0.000 g
Protein	29.07 g	99.710 g	8.241 g	24.709 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g	0.000 g
Glucose (dextrose)	0.00 g	0.000 g	0.000 g	0.000 g
Total lipid (fat)	3.49 g	11.971 g	0.989 g	2.967 g
Energy	618.00 kJ	2119.740 kJ	175.203 kJ	525.300 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Fructose	0.00 g	0.000 g	0.000 g	0.000 g
Starch	0.00 g	0.000 g	0.000 g	0.000 g
Water	66.67 g	228.678 g	18.901 g	56.669 g
Ash	1.72 g	5.900 g	0.488 g	1.462 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Sucrose	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g	0.000 g	0.000 g
Sugars, total	0.00 g	0.000 g	0.000 g	0.000 g
Lactose	0.00 g	0.000 g	0.000 g	0.000 g
Minerals
Sodium, Na	341.00 mg	1169.630 mg	96.674 mg	289.850 mg
Magnesium, Mg	26.00 mg	89.180 mg	7.371 mg	22.100 mg
Copper, Cu	0.04 mg	0.144 mg	0.012 mg	0.036 mg
Potassium, K	296.00 mg	1015.280 mg	83.916 mg	251.600 mg
Zinc, Zn	0.91 mg	3.121 mg	0.258 mg	0.774 mg
Manganese, Mn	0.01 mg	0.051 mg	0.004 mg	0.013 mg
Iron, Fe	0.48 mg	1.646 mg	0.136 mg	0.408 mg
Phosphorus, P	256.00 mg	878.080 mg	72.576 mg	217.600 mg
Calcium, Ca	14.00 mg	48.020 mg	3.969 mg	11.900 mg
Selenium, Se	32.60 µg	111.818 µg	9.242 µg	27.710 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin A, RAE	5.00 µg	17.150 µg	1.417 µg	4.250 µg
Vitamin B-12	0.28 µg	0.960 µg	0.079 µg	0.238 µg
Vitamin E (alpha-tocopherol)	0.17 mg	0.583 mg	0.048 mg	0.145 mg
Retinol	5.00 µg	17.150 µg	1.417 µg	4.250 µg
Thiamin	0.08 mg	0.288 mg	0.024 mg	0.071 mg
Pantothenic acid	1.44 mg	4.946 mg	0.409 mg	1.226 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.33 mg	1.115 mg	0.092 mg	0.276 mg
Tocopherol, gamma	0.08 mg	0.274 mg	0.023 mg	0.068 mg
Tocopherol, beta	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Niacin	9.99 mg	34.255 mg	2.831 mg	8.489 mg
Folate, total	11.00 µg	37.730 µg	3.119 µg	9.350 µg
Riboflavin	0.14 mg	0.463 mg	0.038 mg	0.115 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	18.00 IU	61.740 IU	5.103 IU	15.300 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g	0.000 g
15:1	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.01 g	0.041 g	0.003 g	0.010 g
20:2 n-6 c,c	0.00 g	0.010 g	0.001 g	0.003 g
18:2 n-6 c,c	0.43 g	1.471 g	0.122 g	0.365 g
Fatty acids, total saturated	0.84 g	2.891 g	0.239 g	0.717 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
22:0	0.00 g	0.000 g	0.000 g	0.000 g
18:1 c	1.14 g	3.903 g	0.323 g	0.967 g
16:0	0.68 g	2.315 g	0.191 g	0.574 g
18:2 t,t	0.01 g	0.041 g	0.003 g	0.010 g
17:0	0.00 g	0.000 g	0.000 g	0.000 g
18:3 n-6 c,c,c	0.01 g	0.021 g	0.002 g	0.005 g
22:1 c	0.00 g	0.000 g	0.000 g	0.000 g
14:0	0.02 g	0.058 g	0.005 g	0.014 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g
18:1 t	0.03 g	0.099 g	0.008 g	0.025 g
20:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total trans-monoenoic	0.03 g	0.099 g	0.008 g	0.025 g
24:0	0.00 g	0.000 g	0.000 g	0.000 g
18:0	0.15 g	0.504 g	0.042 g	0.125 g
17:1	0.00 g	0.000 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.02 g	0.072 g	0.006 g	0.018 g
15:0	0.00 g	0.014 g	0.001 g	0.003 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	1.41 g	4.843 g	0.400 g	1.200 g
14:1	0.00 g	0.010 g	0.001 g	0.003 g
16:1 undifferentiated	0.23 g	0.799 g	0.066 g	0.198 g
18:1 undifferentiated	1.17 g	4.003 g	0.331 g	0.992 g
20:1	0.01 g	0.031 g	0.003 g	0.008 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.48 g	1.646 g	0.136 g	0.408 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.03 g	0.093 g	0.008 g	0.023 g
18:2 undifferentiated	0.44 g	1.513 g	0.125 g	0.375 g
20:4 undifferentiated	0.01 g	0.027 g	0.002 g	0.007 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	89.00 mg	305.270 mg	25.232 mg	75.650 mg
Amino Acids
Histidine	1.19 g	4.089 g	0.338 g	1.013 g
Proline	1.22 g	4.181 g	0.346 g	1.036 g
Leucine	2.74 g	9.384 g	0.776 g	2.326 g
Arginine	2.08 g	7.134 g	0.590 g	1.768 g
Glutamic acid	3.68 g	12.622 g	1.043 g	3.128 g
Glycine	1.38 g	4.730 g	0.391 g	1.172 g
Threonine	0.79 g	2.717 g	0.225 g	0.673 g
Tyrosine	1.11 g	3.807 g	0.315 g	0.944 g
Lysine	3.26 g	11.172 g	0.923 g	2.768 g
Aspartic acid	1.92 g	6.589 g	0.545 g	1.633 g
Phenylalanine	1.34 g	4.589 g	0.379 g	1.137 g
Alanine	1.61 g	5.529 g	0.457 g	1.370 g
Valine	1.49 g	5.097 g	0.421 g	1.263 g
Cystine	0.35 g	1.194 g	0.099 g	0.296 g
Isoleucine	1.43 g	4.895 g	0.405 g	1.213 g
Methionine	0.97 g	3.320 g	0.274 g	0.823 g
Tryptophan	0.35 g	1.204 g	0.100 g	0.298 g
Serine	1.08 g	3.701 g	0.306 g	0.917 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.