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Food Nutrients
All Food Categories | Poultry Products


Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 breast 343.00 g1.000 oz 28.35 g1.000 serving (3 oz) 85.00 g
Energy184.00 kcal631.120 kcal52.164 kcal156.400 kcal
Galactose0.00 g0.000 g0.000 g0.000 g
Protein27.48 g94.256 g7.791 g23.358 g
Fiber, total dietary0.00 g0.000 g0.000 g0.000 g
Glucose (dextrose)0.00 g0.000 g0.000 g0.000 g
Total lipid (fat)8.18 g28.057 g2.319 g6.953 g
Energy768.00 kJ2634.240 kJ217.728 kJ652.800 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Fructose0.00 g0.000 g0.000 g0.000 g
Starch0.00 g0.000 g0.000 g0.000 g
Water63.49 g217.771 g17.999 g53.967 g
Ash1.72 g5.900 g0.488 g1.462 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Sucrose0.02 g0.069 g0.006 g0.017 g
Carbohydrate, by difference0.00 g0.000 g0.000 g0.000 g
Sugars, total0.02 g0.069 g0.006 g0.017 g
Lactose0.00 g0.000 g0.000 g0.000 g
Sodium, Na347.00 mg1190.210 mg98.375 mg294.950 mg
Magnesium, Mg26.00 mg89.180 mg7.371 mg22.100 mg
Copper, Cu0.04 mg0.147 mg0.012 mg0.037 mg
Potassium, K289.00 mg991.270 mg81.931 mg245.650 mg
Zinc, Zn0.92 mg3.156 mg0.261 mg0.782 mg
Manganese, Mn0.02 mg0.058 mg0.005 mg0.014 mg
Iron, Fe0.55 mg1.887 mg0.156 mg0.468 mg
Phosphorus, P255.00 mg874.650 mg72.293 mg216.750 mg
Calcium, Ca15.00 mg51.450 mg4.253 mg12.750 mg
Selenium, Se30.60 g104.958 g8.675 g26.010 g
Tocopherol, delta0.00 mg0.000 mg0.000 mg0.000 mg
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE12.00 g41.160 g3.402 g10.200 g
Vitamin B-120.32 g1.098 g0.091 g0.272 g
Vitamin E (alpha-tocopherol)0.20 mg0.686 mg0.057 mg0.170 mg
Retinol12.00 g41.160 g3.402 g10.200 g
Thiamin0.08 mg0.268 mg0.022 mg0.066 mg
Pantothenic acid1.41 mg4.829 mg0.399 mg1.197 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-60.30 mg1.026 mg0.085 mg0.254 mg
Tocopherol, gamma0.10 mg0.343 mg0.028 mg0.085 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg0.000 mg
Niacin9.40 mg32.232 mg2.664 mg7.987 mg
Folate, total11.00 g37.730 g3.119 g9.350 g
Riboflavin0.13 mg0.456 mg0.038 mg0.113 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU41.00 IU140.630 IU11.624 IU34.850 IU
8:00.00 g0.000 g0.000 g0.000 g
12:00.00 g0.003 g0.000 g0.001 g
15:10.00 g0.000 g0.000 g0.000 g
20:2 n-6 c,c0.01 g0.031 g0.003 g0.008 g
Fatty acids, total saturated2.11 g7.251 g0.599 g1.797 g
20:3 undifferentiated0.00 g0.000 g0.000 g0.000 g
22:00.00 g0.000 g0.000 g0.000 g
16:01.69 g5.810 g0.480 g1.440 g
17:00.00 g0.007 g0.001 g0.002 g
14:00.04 g0.147 g0.012 g0.037 g
10:00.00 g0.000 g0.000 g0.000 g
20:00.00 g0.000 g0.000 g0.000 g
24:00.00 g0.000 g0.000 g0.000 g
18:00.36 g1.249 g0.103 g0.309 g
17:10.00 g0.000 g0.000 g0.000 g
4:00.00 g0.000 g0.000 g0.000 g
15:00.01 g0.034 g0.003 g0.009 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated3.55 g12.170 g1.006 g3.016 g
14:10.01 g0.027 g0.002 g0.007 g
16:1 undifferentiated0.59 g2.013 g0.166 g0.499 g
18:1 undifferentiated2.93 g10.057 g0.831 g2.492 g
20:10.02 g0.072 g0.006 g0.018 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.17 g3.999 g0.331 g0.991 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.06 g0.220 g0.018 g0.054 g
18:2 undifferentiated1.08 g3.698 g0.306 g0.916 g
20:4 undifferentiated0.01 g0.051 g0.004 g0.013 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol96.00 mg329.280 mg27.216 mg81.600 mg
Amino Acids
Histidine1.12 g3.842 g0.318 g0.952 g
Proline1.28 g4.387 g0.363 g1.087 g
Leucine2.51 g8.599 g0.711 g2.131 g
Arginine1.94 g6.654 g0.550 g1.649 g
Glutamic acid3.47 g11.909 g0.984 g2.951 g
Glycine1.48 g5.070 g0.419 g1.256 g
Threonine0.74 g2.548 g0.211 g0.632 g
Tyrosine1.00 g3.447 g0.285 g0.854 g
Lysine2.96 g10.163 g0.840 g2.519 g
Aspartic acid1.84 g6.318 g0.522 g1.566 g
Phenylalanine1.21 g4.137 g0.342 g1.025 g
Alanine1.56 g5.347 g0.442 g1.325 g
Valine1.37 g4.692 g0.388 g1.163 g
Cystine0.33 g1.118 g0.092 g0.277 g
Isoleucine1.30 g4.469 g0.369 g1.108 g
Methionine0.91 g3.121 g0.258 g0.774 g
Tryptophan0.32 g1.091 g0.090 g0.270 g
Serine1.02 g3.505 g0.290 g0.869 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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