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Emu, outside drum, raw

Nutrient	Value per 100 grams of edible portion	1.000 outside drum 422.00 g
Proximates
Energy	103.00 kcal	434.660 kcal
Protein	23.08 g	97.398 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	0.48 g	2.026 g
Energy	430.00 kJ	1814.600 kJ
Caffeine	0.00 mg	0.000 mg
Water	74.87 g	315.951 g
Ash	1.00 g	4.220 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g
Sugars, total	0.00 g	0.000 g
Minerals
Sodium, Na	100.00 mg	422.000 mg
Magnesium, Mg	29.00 mg	122.380 mg
Copper, Cu	0.20 mg	0.840 mg
Potassium, K	320.00 mg	1350.400 mg
Zinc, Zn	4.50 mg	18.990 mg
Manganese, Mn	0.03 mg	0.106 mg
Iron, Fe	4.50 mg	18.990 mg
Phosphorus, P	225.00 mg	949.500 mg
Calcium, Ca	3.00 mg	12.660 mg
Selenium, Se	36.30 µg	153.186 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg
Vitamin B-12	6.92 µg	29.202 µg
Vitamin E (alpha-tocopherol)	0.17 mg	0.717 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.26 mg	1.089 mg
Pantothenic acid	2.50 mg	10.550 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.68 mg	2.853 mg
Niacin	7.25 mg	30.574 mg
Folate, total	7.00 µg	29.540 µg
Riboflavin	0.44 mg	1.865 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.00 g	0.004 g
Fatty acids, total saturated	0.12 g	0.515 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.00 g	0.000 g
16:0	0.08 g	0.329 g
17:0	0.00 g	0.004 g
18:3 n-6 c,c,c	0.00 g	0.000 g
14:0	0.00 g	0.004 g
10:0	0.00 g	0.000 g
20:0	0.00 g	0.000 g
18:0	0.04 g	0.173 g
17:1	0.00 g	0.000 g
15:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.20 g	0.852 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.02 g	0.068 g
18:1 undifferentiated	0.17 g	0.734 g
20:1	0.00 g	0.004 g
Fatty acids, total polyunsaturated	0.07 g	0.295 g
18:3 undifferentiated	0.00 g	0.013 g
18:2 undifferentiated	0.05 g	0.211 g
20:4 undifferentiated	0.01 g	0.055 g
Cholesterol	78.00 mg	329.160 mg
Amino Acids
Histidine	0.51 g	2.131 g
Proline	0.94 g	3.946 g
Leucine	1.27 g	5.376 g
Arginine	1.04 g	4.385 g
Glutamic acid	2.25 g	9.508 g
Glycine	0.73 g	3.068 g
Threonine	0.66 g	2.794 g
Tyrosine	0.49 g	2.076 g
Lysine	1.36 g	5.731 g
Aspartic acid	2.01 g	8.474 g
Phenylalanine	0.66 g	2.781 g
Alanine	0.90 g	3.785 g
Valine	0.77 g	3.245 g
Cystine	0.17 g	0.705 g
Isoleucine	0.75 g	3.165 g
Methionine	0.44 g	1.848 g
Tryptophan	0.15 g	0.646 g
Serine	0.55 g	2.317 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.