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Food Nutrients All Food Categories | Soups, Sauces, and Gravies

Soup, beef noodle, canned, condensed

Nutrient	Value per 100 grams of edible portion	0.500 cup 125.00 g	1.000 can (10.75 oz) 305.00 g
Proximates
Energy	67.00 kcal	83.750 kcal	204.350 kcal
Protein	3.85 g	4.812 g	11.742 g
Fiber, total dietary	0.60 g	0.750 g	1.830 g
Total lipid (fat)	2.46 g	3.075 g	7.503 g
Energy	280.00 kJ	350.000 kJ	854.000 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	84.42 g	105.525 g	257.481 g
Ash	2.12 g	2.650 g	6.466 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	7.16 g	8.950 g	21.838 g
Sugars, total	2.06 g	2.575 g	6.283 g
Minerals
Sodium, Na	653.00 mg	816.250 mg	1991.650 mg
Magnesium, Mg	5.00 mg	6.250 mg	15.250 mg
Copper, Cu	0.11 mg	0.138 mg	0.335 mg
Potassium, K	79.00 mg	98.750 mg	240.950 mg
Zinc, Zn	1.23 mg	1.538 mg	3.751 mg
Manganese, Mn	0.22 mg	0.273 mg	0.665 mg
Iron, Fe	0.88 mg	1.100 mg	2.684 mg
Phosphorus, P	37.00 mg	46.250 mg	112.850 mg
Calcium, Ca	12.00 mg	15.000 mg	36.600 mg
Selenium, Se	5.90 µg	7.375 µg	17.995 µg
Vitamins
Lycopene	8507.00 µg	10633.750 µg	25946.350 µg
Carotene, beta	120.00 µg	150.000 µg	366.000 µg
Vitamin C, total ascorbic acid	0.30 mg	0.375 mg	0.915 mg
Vitamin A, RAE	11.00 µg	13.750 µg	33.550 µg
Vitamin B-12	0.16 µg	0.200 µg	0.488 µg
Vitamin E (alpha-tocopherol)	1.00 mg	1.250 mg	3.050 mg
Retinol	1.00 µg	1.250 µg	3.050 µg
Thiamin	0.06 mg	0.069 mg	0.168 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.16 mg	0.200 mg	0.488 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.03 mg	0.037 mg	0.091 mg
Niacin	0.85 mg	1.061 mg	2.589 mg
Folate, total	15.00 µg	18.750 µg	45.750 µg
Riboflavin	0.05 mg	0.059 mg	0.143 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	4.00 µg	5.000 µg	12.200 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	202.00 IU	252.500 IU	616.100 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.91 g	1.137 g	2.776 g
16:0	0.50 g	0.625 g	1.525 g
14:0	0.05 g	0.062 g	0.152 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.31 g	0.388 g	0.946 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.99 g	1.238 g	3.019 g
16:1 undifferentiated	0.07 g	0.087 g	0.214 g
18:1 undifferentiated	0.87 g	1.087 g	2.654 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.39 g	0.487 g	1.190 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.05 g	0.062 g	0.152 g
18:2 undifferentiated	0.33 g	0.412 g	1.006 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	4.00 mg	5.000 mg	12.200 mg
Amino Acids
Histidine	0.09 g	0.111 g	0.271 g
Proline	0.25 g	0.310 g	0.756 g
Leucine	0.25 g	0.314 g	0.766 g
Arginine	0.16 g	0.198 g	0.482 g
Glutamic acid	1.06 g	1.329 g	3.242 g
Glycine	0.18 g	0.225 g	0.549 g
Threonine	0.12 g	0.154 g	0.375 g
Tyrosine	0.10 g	0.125 g	0.305 g
Lysine	0.21 g	0.261 g	0.637 g
Aspartic acid	0.28 g	0.352 g	0.860 g
Phenylalanine	0.15 g	0.194 g	0.473 g
Alanine	0.18 g	0.221 g	0.540 g
Valine	0.17 g	0.207 g	0.506 g
Cystine	0.05 g	0.058 g	0.140 g
Isoleucine	0.15 g	0.186 g	0.454 g
Methionine	0.07 g	0.090 g	0.220 g
Tryptophan	0.04 g	0.046 g	0.113 g
Serine	0.14 g	0.172 g	0.421 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.