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Food Nutrients All Food Categories | Soups, Sauces, and Gravies

Soup, chicken, canned, chunky, ready-to-serve

Nutrient	Value per 100 grams of edible portion	1.000 cup 245.00 g
Proximates
Energy	71.00 kcal	173.950 kcal
Protein	5.06 g	12.397 g
Fiber, total dietary	0.60 g	1.470 g
Total lipid (fat)	2.64 g	6.468 g
Energy	297.00 kJ	727.650 kJ
Caffeine	0.00 mg	0.000 mg
Water	84.12 g	206.094 g
Ash	1.31 g	3.209 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	6.88 g	16.856 g
Sugars, total	0.87 g	2.131 g
Minerals
Sodium, Na	354.00 mg	867.300 mg
Magnesium, Mg	3.00 mg	7.350 mg
Copper, Cu	0.10 mg	0.245 mg
Potassium, K	70.00 mg	171.500 mg
Zinc, Zn	0.40 mg	0.980 mg
Manganese, Mn	0.10 mg	0.245 mg
Iron, Fe	0.69 mg	1.690 mg
Phosphorus, P	45.00 mg	110.250 mg
Calcium, Ca	10.00 mg	24.500 mg
Selenium, Se	2.50 µg	6.125 µg
Vitamins
Lycopene	73.00 µg	178.850 µg
Carotene, beta	249.00 µg	610.050 µg
Vitamin C, total ascorbic acid	0.50 mg	1.225 mg
Vitamin A, RAE	27.00 µg	66.150 µg
Vitamin B-12	0.10 µg	0.245 µg
Vitamin E (alpha-tocopherol)	0.13 mg	0.319 mg
Retinol	2.00 µg	4.900 µg
Thiamin	0.03 mg	0.083 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.16 mg	0.392 mg
Cryptoxanthin, beta	3.00 µg	7.350 µg
Vitamin B-6	0.02 mg	0.049 mg
Niacin	1.76 mg	4.312 mg
Folate, total	2.00 µg	4.900 µg
Riboflavin	0.07 mg	0.169 mg
Carotene, alpha	104.00 µg	254.800 µg
Lutein + zeaxanthin	56.00 µg	137.200 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	511.00 IU	1251.950 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
Fatty acids, total saturated	0.79 g	1.936 g
16:0	0.57 g	1.396 g
14:0	0.02 g	0.049 g
10:0	0.00 g	0.000 g
18:0	0.16 g	0.392 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	1.18 g	2.891 g
16:1 undifferentiated	0.15 g	0.367 g
18:1 undifferentiated	0.99 g	2.425 g
20:1	0.03 g	0.073 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.55 g	1.347 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.03 g	0.073 g
18:2 undifferentiated	0.52 g	1.274 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	12.00 mg	29.400 mg
Amino Acids
Histidine	0.12 g	0.304 g
Proline	0.33 g	0.816 g
Leucine	0.37 g	0.902 g
Arginine	0.26 g	0.644 g
Glutamic acid	1.37 g	3.361 g
Glycine	0.37 g	0.911 g
Threonine	0.17 g	0.426 g
Tyrosine	0.13 g	0.319 g
Lysine	0.34 g	0.833 g
Aspartic acid	0.43 g	1.061 g
Phenylalanine	0.20 g	0.492 g
Alanine	0.31 g	0.762 g
Valine	0.25 g	0.613 g
Cystine	0.07 g	0.159 g
Isoleucine	0.22 g	0.539 g
Methionine	0.10 g	0.238 g
Tryptophan	0.05 g	0.120 g
Serine	0.17 g	0.419 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.