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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies


Soup, mushroom with beef stock, canned, condensed

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Nutrient Value per 100 grams
of edible portion
0.500 cup (4 fl oz) 126.00 g1.000 can (10.75 oz) 305.00 g
Energy68.00 kcal85.680 kcal207.400 kcal
Protein2.51 g3.163 g7.655 g
Fiber, total dietary0.10 g0.126 g0.305 g
Total lipid (fat)3.21 g4.045 g9.790 g
Energy285.00 kJ359.100 kJ869.250 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water84.60 g106.596 g258.030 g
Ash2.27 g2.860 g6.924 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference7.41 g9.337 g22.601 g
Sugars, total2.28 g2.873 g6.954 g
Sodium, Na773.00 mg973.980 mg2357.650 mg
Magnesium, Mg7.00 mg8.820 mg21.350 mg
Copper, Cu0.20 mg0.252 mg0.610 mg
Potassium, K126.00 mg158.760 mg384.300 mg
Zinc, Zn1.10 mg1.386 mg3.355 mg
Manganese, Mn0.30 mg0.378 mg0.915 mg
Iron, Fe0.67 mg0.844 mg2.044 mg
Phosphorus, P29.00 mg36.540 mg88.450 mg
Calcium, Ca8.00 mg10.080 mg24.400 mg
Selenium, Se3.70 g4.662 g11.285 g
Lycopene6632.00 g8356.320 g20227.600 g
Carotene, beta100.00 g126.000 g305.000 g
Vitamin C, total ascorbic acid0.80 mg1.008 mg2.440 mg
Vitamin A, RAE17.00 g21.420 g51.850 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.89 mg1.121 mg2.714 mg
Retinol8.00 g10.080 g24.400 g
Thiamin0.03 mg0.035 mg0.085 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.19 mg0.239 mg0.580 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.03 mg0.038 mg0.091 mg
Niacin0.96 mg1.210 mg2.928 mg
Folate, total7.00 g8.820 g21.350 g
Riboflavin0.08 mg0.096 mg0.232 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU194.00 IU244.440 IU591.700 IU
8:00.01 g0.013 g0.031 g
12:00.03 g0.038 g0.091 g
Fatty acids, total saturated1.24 g1.562 g3.782 g
16:00.65 g0.819 g1.982 g
14:00.09 g0.113 g0.274 g
10:00.02 g0.025 g0.061 g
18:00.37 g0.466 g1.128 g
4:00.00 g0.000 g0.000 g
6:00.02 g0.025 g0.061 g
Fatty acids, total monounsaturated1.12 g1.411 g3.416 g
16:1 undifferentiated0.07 g0.088 g0.214 g
18:1 undifferentiated1.01 g1.273 g3.081 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.62 g0.781 g1.891 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.08 g0.101 g0.244 g
18:2 undifferentiated0.54 g0.680 g1.647 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol6.00 mg7.560 mg18.300 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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