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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies

 

Soup, onion, canned, condensed

Format this information for printing

Nutrient Value per 100 grams
of edible portion
0.500 cup (4 fl oz) 123.00 g1.000 can (10.5 oz) 298.00 g
Proximates
Energy46.00 kcal56.580 kcal137.080 kcal
Protein3.06 g3.764 g9.119 g
Fiber, total dietary0.70 g0.861 g2.086 g
Total lipid (fat)1.42 g1.747 g4.232 g
Energy192.00 kJ236.160 kJ572.160 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water86.35 g106.210 g257.323 g
Ash2.49 g3.063 g7.420 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference6.68 g8.216 g19.906 g
Sugars, total2.72 g3.346 g8.106 g
Minerals
Sodium, Na516.00 mg634.680 mg1537.680 mg
Magnesium, Mg2.00 mg2.460 mg5.960 mg
Copper, Cu0.10 mg0.123 mg0.298 mg
Potassium, K56.00 mg68.880 mg166.880 mg
Zinc, Zn0.50 mg0.615 mg1.490 mg
Manganese, Mn0.20 mg0.246 mg0.596 mg
Iron, Fe0.55 mg0.677 mg1.639 mg
Phosphorus, P9.00 mg11.070 mg26.820 mg
Calcium, Ca22.00 mg27.060 mg65.560 mg
Selenium, Se3.50 g4.305 g10.430 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta1.00 g1.230 g2.980 g
Vitamin C, total ascorbic acid1.00 mg1.230 mg2.980 mg
Vitamin A, RAE3.00 g3.690 g8.940 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.22 mg0.271 mg0.656 mg
Retinol3.00 g3.690 g8.940 g
Thiamin0.03 mg0.033 mg0.080 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.00 mg0.000 mg0.000 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.04 mg0.049 mg0.119 mg
Niacin0.49 mg0.603 mg1.460 mg
Folate, total12.00 g14.760 g35.760 g
Riboflavin0.02 mg0.025 mg0.060 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin1.00 g1.230 g2.980 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU11.00 IU13.530 IU32.780 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.21 g0.258 g0.626 g
16:00.14 g0.172 g0.417 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.07 g0.086 g0.209 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.61 g0.750 g1.818 g
16:1 undifferentiated0.01 g0.012 g0.030 g
18:1 undifferentiated0.60 g0.738 g1.788 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.53 g0.652 g1.579 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.04 g0.049 g0.119 g
18:2 undifferentiated0.50 g0.615 g1.490 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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