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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies


Soup, tomato rice, canned, condensed

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Nutrient Value per 100 grams
of edible portion
0.500 cup (4 fl oz) 129.00 g1.000 can (11 oz), undiluted 312.00 g
Energy93.00 kcal119.970 kcal290.160 kcal
Protein1.64 g2.116 g5.117 g
Fiber, total dietary1.30 g1.677 g4.056 g
Total lipid (fat)2.12 g2.735 g6.614 g
Energy389.00 kJ501.810 kJ1213.680 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water77.13 g99.498 g240.646 g
Ash2.03 g2.619 g6.334 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference17.08 g22.033 g53.290 g
Sugars, total5.90 g7.611 g18.408 g
Sodium, Na635.00 mg819.150 mg1981.200 mg
Magnesium, Mg4.00 mg5.160 mg12.480 mg
Copper, Cu0.10 mg0.129 mg0.312 mg
Potassium, K257.00 mg331.530 mg801.840 mg
Zinc, Zn0.40 mg0.516 mg1.248 mg
Manganese, Mn0.30 mg0.387 mg0.936 mg
Iron, Fe0.62 mg0.800 mg1.934 mg
Phosphorus, P26.00 mg33.540 mg81.120 mg
Calcium, Ca18.00 mg23.220 mg56.160 mg
Selenium, Se1.80 g2.322 g5.616 g
Lycopene17183.00 g22166.070 g53610.960 g
Carotene, beta248.00 g319.920 g773.760 g
Vitamin C, total ascorbic acid11.50 mg14.835 mg35.880 mg
Vitamin A, RAE23.00 g29.670 g71.760 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)1.73 mg2.232 mg5.398 mg
Retinol2.00 g2.580 g6.240 g
Thiamin0.05 mg0.062 mg0.150 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.10 mg0.129 mg0.312 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.06 mg0.077 mg0.187 mg
Niacin0.82 mg1.060 mg2.565 mg
Folate, total11.00 g14.190 g34.320 g
Riboflavin0.04 mg0.050 mg0.122 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin3.00 g3.870 g9.360 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU421.00 IU543.090 IU1313.520 IU
8:00.00 g0.000 g0.000 g
12:00.01 g0.013 g0.031 g
Fatty acids, total saturated0.40 g0.516 g1.248 g
16:00.22 g0.284 g0.686 g
14:00.03 g0.039 g0.094 g
10:00.00 g0.000 g0.000 g
18:00.10 g0.129 g0.312 g
4:00.00 g0.000 g0.000 g
6:00.01 g0.013 g0.031 g
Fatty acids, total monounsaturated0.47 g0.606 g1.466 g
16:1 undifferentiated0.01 g0.013 g0.031 g
18:1 undifferentiated0.46 g0.593 g1.435 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.05 g1.355 g3.276 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.18 g0.232 g0.562 g
18:2 undifferentiated0.87 g1.122 g2.714 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol1.00 mg1.290 mg3.120 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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