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Food Nutrients All Food Categories | Soups, Sauces, and Gravies

Soup, turkey noodle, canned, condensed

Nutrient	Value per 100 grams of edible portion	0.500 cup (4 fl oz) 126.00 g	1.000 can (10.75 oz) 305.00 g
Proximates
Energy	55.00 kcal	69.300 kcal	167.750 kcal
Protein	3.11 g	3.919 g	9.486 g
Fiber, total dietary	0.60 g	0.756 g	1.830 g
Total lipid (fat)	1.59 g	2.003 g	4.850 g
Energy	230.00 kJ	289.800 kJ	701.500 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	86.37 g	108.826 g	263.429 g
Ash	2.06 g	2.596 g	6.283 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	6.88 g	8.669 g	20.984 g
Sugars, total	0.41 g	0.517 g	1.250 g
Minerals
Sodium, Na	650.00 mg	819.000 mg	1982.500 mg
Magnesium, Mg	4.00 mg	5.040 mg	12.200 mg
Copper, Cu	0.10 mg	0.126 mg	0.305 mg
Potassium, K	60.00 mg	75.600 mg	183.000 mg
Zinc, Zn	0.46 mg	0.580 mg	1.403 mg
Manganese, Mn	0.20 mg	0.252 mg	0.610 mg
Iron, Fe	0.75 mg	0.945 mg	2.288 mg
Phosphorus, P	38.00 mg	47.880 mg	115.900 mg
Calcium, Ca	9.00 mg	11.340 mg	27.450 mg
Selenium, Se	8.90 µg	11.214 µg	27.145 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	97.00 µg	122.220 µg	295.850 µg
Vitamin C, total ascorbic acid	0.10 mg	0.126 mg	0.305 mg
Vitamin A, RAE	13.00 µg	16.380 µg	39.650 µg
Vitamin B-12	0.13 µg	0.164 µg	0.396 µg
Vitamin E (alpha-tocopherol)	0.14 mg	0.176 mg	0.427 mg
Retinol	3.00 µg	3.780 µg	9.150 µg
Thiamin	0.06 mg	0.074 mg	0.180 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.14 mg	0.176 mg	0.427 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.03 mg	0.038 mg	0.091 mg
Niacin	1.11 mg	1.401 mg	3.392 mg
Folate, total	15.00 µg	18.900 µg	45.750 µg
Riboflavin	0.05 mg	0.064 mg	0.156 mg
Carotene, alpha	27.00 µg	34.020 µg	82.350 µg
Lutein + zeaxanthin	44.00 µg	55.440 µg	134.200 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	197.00 IU	248.220 IU	600.850 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.44 g	0.554 g	1.342 g
16:0	0.33 g	0.416 g	1.006 g
14:0	0.02 g	0.025 g	0.061 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.08 g	0.101 g	0.244 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.64 g	0.806 g	1.952 g
16:1 undifferentiated	0.09 g	0.113 g	0.274 g
18:1 undifferentiated	0.55 g	0.693 g	1.677 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.39 g	0.491 g	1.190 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.02 g	0.025 g	0.061 g
18:2 undifferentiated	0.37 g	0.466 g	1.128 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	4.00 mg	5.040 mg	12.200 mg
Amino Acids
Histidine	0.07 g	0.091 g	0.220 g
Proline	0.20 g	0.253 g	0.613 g
Leucine	0.20 g	0.256 g	0.619 g
Arginine	0.13 g	0.160 g	0.387 g
Glutamic acid	0.86 g	1.082 g	2.620 g
Glycine	0.15 g	0.184 g	0.445 g
Threonine	0.10 g	0.126 g	0.305 g
Tyrosine	0.08 g	0.102 g	0.247 g
Lysine	0.17 g	0.213 g	0.515 g
Aspartic acid	0.23 g	0.287 g	0.695 g
Phenylalanine	0.12 g	0.158 g	0.381 g
Alanine	0.14 g	0.180 g	0.436 g
Valine	0.13 g	0.169 g	0.409 g
Cystine	0.04 g	0.047 g	0.113 g
Isoleucine	0.12 g	0.152 g	0.369 g
Methionine	0.06 g	0.073 g	0.177 g
Tryptophan	0.03 g	0.038 g	0.091 g
Serine	0.11 g	0.141 g	0.342 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.