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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies

 

Soup, tomato, canned, condensed

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 can 294.00 g1.000 cup 148.00 g
Proximates
Energy66.00 kcal194.040 kcal97.680 kcal
Protein1.46 g4.292 g2.161 g
Fiber, total dietary1.10 g3.234 g1.628 g
Total lipid (fat)0.44 g1.294 g0.651 g
Energy275.00 kJ808.500 kJ407.000 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water80.79 g237.523 g119.569 g
Ash2.09 g6.145 g3.093 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference15.22 g44.747 g22.526 g
Sugars, total8.23 g24.196 g12.180 g
Minerals
Sodium, Na377.00 mg1108.380 mg557.960 mg
Magnesium, Mg14.00 mg41.160 mg20.720 mg
Copper, Cu0.05 mg0.147 mg0.074 mg
Potassium, K562.00 mg1652.280 mg831.760 mg
Zinc, Zn0.18 mg0.529 mg0.266 mg
Manganese, Mn0.14 mg0.406 mg0.204 mg
Iron, Fe0.59 mg1.735 mg0.873 mg
Phosphorus, P31.00 mg91.140 mg45.880 mg
Calcium, Ca13.00 mg38.220 mg19.240 mg
Selenium, Se3.00 g8.820 g4.440 g
Vitamins
Lycopene10920.00 g32104.800 g16161.600 g
Carotene, beta235.00 g690.900 g347.800 g
Vitamin C, total ascorbic acid12.90 mg37.926 mg19.092 mg
Vitamin A, RAE20.00 g58.800 g29.600 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.34 mg1.000 mg0.503 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.04 mg0.123 mg0.062 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.09 mg0.253 mg0.127 mg
Niacin0.86 mg2.523 mg1.270 mg
Folate, total0.00 g0.000 g0.000 g
Riboflavin0.01 mg0.044 mg0.022 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin90.00 g264.600 g133.200 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU392.00 IU1152.480 IU580.160 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.12 g0.338 g0.170 g
16:00.08 g0.235 g0.118 g
14:00.01 g0.032 g0.016 g
10:00.00 g0.000 g0.000 g
18:00.02 g0.068 g0.034 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.14 g0.400 g0.201 g
16:1 undifferentiated0.01 g0.041 g0.021 g
18:1 undifferentiated0.08 g0.232 g0.117 g
20:10.03 g0.082 g0.041 g
22:1 undifferentiated0.02 g0.047 g0.024 g
Fatty acids, total polyunsaturated0.16 g0.462 g0.232 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.03 g0.074 g0.037 g
18:2 undifferentiated0.13 g0.388 g0.195 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.03 g0.085 g0.043 g
Proline0.11 g0.315 g0.158 g
Leucine0.08 g0.232 g0.117 g
Arginine0.05 g0.141 g0.071 g
Glutamic acid0.62 g1.814 g0.913 g
Glycine0.04 g0.123 g0.062 g
Threonine0.04 g0.121 g0.061 g
Tyrosine0.03 g0.100 g0.050 g
Lysine0.04 g0.118 g0.059 g
Aspartic acid0.13 g0.376 g0.189 g
Phenylalanine0.06 g0.165 g0.083 g
Alanine0.04 g0.129 g0.065 g
Valine0.05 g0.156 g0.078 g
Cystine0.02 g0.065 g0.033 g
Isoleucine0.05 g0.138 g0.070 g
Methionine0.02 g0.053 g0.027 g
Tryptophan0.02 g0.047 g0.024 g
Serine0.06 g0.185 g0.093 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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