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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies
Soup, shark fin, restaurant-prepared
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 216.00 g |
| Proximates |
| Energy | 46.00 kcal | 99.360 kcal |
| Protein | 3.20 g | 6.912 g |
| Fiber, total dietary | 0.00 g | 0.000 g |
| Total lipid (fat) | 2.00 g | 4.320 g |
| Energy | 192.00 kJ | 414.720 kJ |
| Water | 90.13 g | 194.681 g |
| Ash | 0.87 g | 1.879 g |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 3.80 g | 8.208 g |
| Minerals |
| Sodium, Na | 501.00 mg | 1082.160 mg |
| Magnesium, Mg | 7.00 mg | 15.120 mg |
| Copper, Cu | 0.11 mg | 0.233 mg |
| Potassium, K | 53.00 mg | 114.480 mg |
| Zinc, Zn | 0.82 mg | 1.771 mg |
| Manganese, Mn | 0.02 mg | 0.052 mg |
| Iron, Fe | 0.94 mg | 2.030 mg |
| Phosphorus, P | 21.00 mg | 45.360 mg |
| Calcium, Ca | 10.00 mg | 21.600 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.10 mg | 0.216 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg |
| Vitamin B-12 | 0.19 µg | 0.410 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.03 mg | 0.058 mg |
| Pantothenic acid | 0.13 mg | 0.281 mg |
| Vitamin B-6 | 0.03 mg | 0.056 mg |
| Niacin | 0.49 mg | 1.065 mg |
| Folate, total | 9.00 µg | 19.440 µg |
| Riboflavin | 0.04 mg | 0.084 mg |
| Vitamin A, IU | 0.00 IU | 0.000 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 0.50 g | 1.082 g |
| 16:0 | 0.34 g | 0.737 g |
| 14:0 | 0.04 g | 0.080 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 0.09 g | 0.186 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.58 g | 1.259 g |
| 16:1 undifferentiated | 0.18 g | 0.389 g |
| 18:1 undifferentiated | 0.36 g | 0.788 g |
| 20:1 | 0.01 g | 0.032 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.34 g | 0.737 g |
| 18:4 | 0.01 g | 0.015 g |
| 18:3 undifferentiated | 0.01 g | 0.032 g |
| 18:2 undifferentiated | 0.02 g | 0.048 g |
| 20:4 undifferentiated | 0.03 g | 0.058 g |
| 20:5 n-3 (EPA) | 0.09 g | 0.186 g |
| 22:5 n-3 (DPA) | 0.04 g | 0.091 g |
| 22:6 n-3 (DHA) | 0.12 g | 0.261 g |
| Cholesterol | 2.00 mg | 4.320 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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