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Food Nutrients All Food Categories | Soups, Sauces, and Gravies

Soup, chicken with dumplings, canned, prepared with equal volume water

Nutrient	Value per 100 grams of edible portion	1.000 cup (8 fl oz) 241.00 g	1.000 can (10.5 oz), prepared 586.00 g
Proximates
Energy	40.00 kcal	96.400 kcal	234.400 kcal
Protein	2.33 g	5.615 g	13.654 g
Fiber, total dietary	0.20 g	0.482 g	1.172 g
Total lipid (fat)	2.29 g	5.519 g	13.419 g
Energy	167.00 kJ	402.470 kJ	978.620 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	91.78 g	221.190 g	537.831 g
Ash	1.10 g	2.651 g	6.446 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	2.51 g	6.049 g	14.709 g
Sugars, total	0.33 g	0.795 g	1.934 g
Minerals
Sodium, Na	305.00 mg	735.050 mg	1787.300 mg
Magnesium, Mg	2.00 mg	4.820 mg	11.720 mg
Copper, Cu	0.05 mg	0.123 mg	0.299 mg
Potassium, K	48.00 mg	115.680 mg	281.280 mg
Zinc, Zn	0.15 mg	0.361 mg	0.879 mg
Manganese, Mn	0.20 mg	0.489 mg	1.190 mg
Iron, Fe	0.26 mg	0.627 mg	1.524 mg
Phosphorus, P	25.00 mg	60.250 mg	146.500 mg
Calcium, Ca	6.00 mg	14.460 mg	35.160 mg
Selenium, Se	4.90 µg	11.809 µg	28.714 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	93.00 µg	224.130 µg	544.980 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	19.00 µg	45.790 µg	111.340 µg
Vitamin B-12	0.07 µg	0.169 µg	0.410 µg
Vitamin E (alpha-tocopherol)	0.23 mg	0.554 mg	1.348 mg
Retinol	9.00 µg	21.690 µg	52.740 µg
Thiamin	0.01 mg	0.017 mg	0.041 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.06 mg	0.145 mg	0.352 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.01 mg	0.036 mg	0.088 mg
Niacin	0.73 mg	1.752 mg	4.260 mg
Folate, total	1.00 µg	2.410 µg	5.860 µg
Riboflavin	0.03 mg	0.072 mg	0.176 mg
Carotene, alpha	38.00 µg	91.580 µg	222.680 µg
Lutein + zeaxanthin	10.00 µg	24.100 µg	58.600 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	218.00 IU	525.380 IU	1277.480 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.54 g	1.301 g	3.164 g
16:0	0.41 g	0.988 g	2.403 g
14:0	0.02 g	0.048 g	0.117 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.11 g	0.265 g	0.645 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	1.05 g	2.530 g	6.153 g
16:1 undifferentiated	0.10 g	0.241 g	0.586 g
18:1 undifferentiated	0.94 g	2.265 g	5.508 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.54 g	1.301 g	3.164 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.01 g	0.024 g	0.059 g
18:2 undifferentiated	0.51 g	1.229 g	2.989 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	14.00 mg	33.740 mg	82.040 mg
Amino Acids
Histidine	0.06 g	0.137 g	0.334 g
Proline	0.15 g	0.369 g	0.897 g
Leucine	0.17 g	0.407 g	0.990 g
Arginine	0.12 g	0.292 g	0.709 g
Glutamic acid	0.63 g	1.521 g	3.698 g
Glycine	0.17 g	0.412 g	1.002 g
Threonine	0.08 g	0.193 g	0.469 g
Tyrosine	0.06 g	0.142 g	0.346 g
Lysine	0.16 g	0.378 g	0.920 g
Aspartic acid	0.20 g	0.480 g	1.166 g
Phenylalanine	0.09 g	0.224 g	0.545 g
Alanine	0.14 g	0.345 g	0.838 g
Valine	0.12 g	0.277 g	0.674 g
Cystine	0.03 g	0.072 g	0.176 g
Isoleucine	0.10 g	0.243 g	0.592 g
Methionine	0.04 g	0.108 g	0.264 g
Tryptophan	0.02 g	0.053 g	0.129 g
Serine	0.08 g	0.190 g	0.463 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.