Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Soups, Sauces, and Gravies

Soup, clam chowder, manhattan, canned, prepared with equal volume water

Nutrient	Value per 100 grams of edible portion	1.000 serving 1 cup 249.00 g	1.000 fl oz 31.10 g
Proximates
Energy	30.00 kcal	74.700 kcal	9.330 kcal
Protein	0.85 g	2.117 g	0.264 g
Fiber, total dietary	0.60 g	1.494 g	0.187 g
Total lipid (fat)	0.86 g	2.141 g	0.267 g
Energy	126.00 kJ	313.740 kJ	39.186 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	92.26 g	229.727 g	28.693 g
Ash	1.26 g	3.137 g	0.392 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	4.77 g	11.877 g	1.483 g
Sugars, total	1.32 g	3.287 g	0.411 g
Minerals
Sodium, Na	226.00 mg	562.740 mg	70.286 mg
Magnesium, Mg	4.00 mg	9.960 mg	1.244 mg
Copper, Cu	0.05 mg	0.134 mg	0.017 mg
Potassium, K	74.00 mg	184.260 mg	23.014 mg
Zinc, Zn	0.36 mg	0.896 mg	0.112 mg
Manganese, Mn	0.15 mg	0.366 mg	0.046 mg
Iron, Fe	0.64 mg	1.594 mg	0.199 mg
Phosphorus, P	16.00 mg	39.840 mg	4.976 mg
Calcium, Ca	11.00 mg	27.390 mg	3.421 mg
Selenium, Se	3.70 µg	9.213 µg	1.151 µg
Vitamins
Lycopene	3147.00 µg	7836.030 µg	978.717 µg
Carotene, beta	195.00 µg	485.550 µg	60.645 µg
Vitamin C, total ascorbic acid	1.60 mg	3.984 mg	0.498 mg
Vitamin A, RAE	20.00 µg	49.800 µg	6.220 µg
Vitamin B-12	1.58 µg	3.934 µg	0.491 µg
Vitamin E (alpha-tocopherol)	0.50 mg	1.245 mg	0.155 mg
Retinol	2.00 µg	4.980 µg	0.622 µg
Thiamin	0.01 mg	0.030 mg	0.004 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.07 mg	0.182 mg	0.023 mg
Cryptoxanthin, beta	7.00 µg	17.430 µg	2.177 µg
Vitamin B-6	0.04 mg	0.097 mg	0.012 mg
Niacin	0.32 mg	0.792 mg	0.099 mg
Folate, total	4.00 µg	9.960 µg	1.244 µg
Riboflavin	0.02 mg	0.040 mg	0.005 mg
Carotene, alpha	42.00 µg	104.580 µg	13.062 µg
Lutein + zeaxanthin	13.00 µg	32.370 µg	4.043 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	373.00 IU	928.770 IU	116.003 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.15 g	0.371 g	0.046 g
16:0	0.12 g	0.296 g	0.037 g
14:0	0.01 g	0.012 g	0.002 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.03 g	0.062 g	0.008 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.15 g	0.371 g	0.046 g
16:1 undifferentiated	0.01 g	0.012 g	0.002 g
18:1 undifferentiated	0.14 g	0.359 g	0.045 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.50 g	1.252 g	0.156 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.04 g	0.087 g	0.011 g
18:2 undifferentiated	0.47 g	1.165 g	0.146 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	1.00 mg	2.490 mg	0.311 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.