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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies
Soup, mushroom barley, canned, prepared with equal volume water
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup (8 fl oz) 244.00 g | 1.000 can (10.75 oz), prepared 593.00 g |
| Proximates |
| Energy | 30.00 kcal | 73.200 kcal | 177.900 kcal |
| Protein | 0.77 g | 1.879 g | 4.566 g |
| Fiber, total dietary | 0.30 g | 0.732 g | 1.779 g |
| Total lipid (fat) | 0.93 g | 2.269 g | 5.515 g |
| Energy | 126.00 kJ | 307.440 kJ | 747.180 kJ |
| Water | 92.40 g | 225.456 g | 547.932 g |
| Ash | 1.10 g | 2.684 g | 6.523 g |
| Carbohydrate, by difference | 4.80 g | 11.712 g | 28.464 g |
| Minerals |
| Sodium, Na | 365.00 mg | 890.600 mg | 2164.450 mg |
| Magnesium, Mg | 4.00 mg | 9.760 mg | 23.720 mg |
| Copper, Cu | 0.10 mg | 0.244 mg | 0.593 mg |
| Potassium, K | 38.00 mg | 92.720 mg | 225.340 mg |
| Zinc, Zn | 0.20 mg | 0.488 mg | 1.186 mg |
| Manganese, Mn | 0.05 mg | 0.122 mg | 0.297 mg |
| Iron, Fe | 0.21 mg | 0.512 mg | 1.245 mg |
| Phosphorus, P | 25.00 mg | 61.000 mg | 148.250 mg |
| Calcium, Ca | 5.00 mg | 12.200 mg | 29.650 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin A, RAE | 4.00 µg | 9.760 µg | 23.720 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.01 mg | 0.024 mg | 0.059 mg |
| Pantothenic acid | 0.05 mg | 0.122 mg | 0.297 mg |
| Vitamin B-6 | 0.07 mg | 0.171 mg | 0.415 mg |
| Niacin | 0.36 mg | 0.878 mg | 2.135 mg |
| Folate, total | 2.00 µg | 4.880 µg | 11.860 µg |
| Riboflavin | 0.04 mg | 0.088 mg | 0.213 mg |
| Vitamin A, IU | 81.00 IU | 197.640 IU | 480.330 IU |
| Lipids |
| Fatty acids, total saturated | 0.18 g | 0.439 g | 1.067 g |
| 16:0 | 0.11 g | 0.268 g | 0.652 g |
| 14:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 0.07 g | 0.171 g | 0.415 g |
| Fatty acids, total monounsaturated | 0.41 g | 1.000 g | 2.431 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 18:1 undifferentiated | 0.41 g | 1.000 g | 2.431 g |
| Fatty acids, total polyunsaturated | 0.29 g | 0.708 g | 1.720 g |
| 18:3 undifferentiated | 0.01 g | 0.024 g | 0.059 g |
| 18:2 undifferentiated | 0.28 g | 0.683 g | 1.660 g |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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