Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $5.99 Shipping in 48 States

• Clearance
• Freebies
• Specials

Popular Categories
• Low Carb Products
• Sports Nutrition
• Diet and Weight Loss
• Gluten Free Products
• Bariatric Approved
• Vitamins
• Beauty and Personal Care
• Herbs

• Product Analyzer
• Message Boards
• Affiliate Program
• Recall Notices
• Mailing List
• Wholesale Pricing

• Information
• U.S. Shipping
• International Shipping
• Returns

• FAQ's
• Contact Us
• About Us
• Gift Certificates

Follow Us:
Join Netrition on Facebook! Netrition Twitter

Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Soups, Sauces, and Gravies


Soup, vegetarian vegetable, canned, prepared with equal volume water

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 241.00 g1.000 can (10.5 oz), prepared 586.00 g
Energy28.00 kcal67.480 kcal164.080 kcal
Protein0.86 g2.073 g5.040 g
Fiber, total dietary0.30 g0.723 g1.758 g
Total lipid (fat)0.79 g1.904 g4.629 g
Energy119.00 kJ286.790 kJ697.340 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water92.41 g222.708 g541.523 g
Ash1.06 g2.555 g6.212 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference4.89 g11.785 g28.655 g
Sugars, total1.57 g3.784 g9.200 g
Sodium, Na338.00 mg814.580 mg1980.680 mg
Magnesium, Mg3.00 mg7.230 mg17.580 mg
Copper, Cu0.06 mg0.133 mg0.322 mg
Potassium, K86.00 mg207.260 mg503.960 mg
Zinc, Zn0.19 mg0.458 mg1.113 mg
Manganese, Mn0.19 mg0.453 mg1.102 mg
Iron, Fe0.44 mg1.060 mg2.578 mg
Phosphorus, P14.00 mg33.740 mg82.040 mg
Calcium, Ca10.00 mg24.100 mg58.600 mg
Selenium, Se1.80 g4.338 g10.548 g
Lycopene965.00 g2325.650 g5654.900 g
Carotene, beta750.00 g1807.500 g4395.000 g
Vitamin C, total ascorbic acid0.60 mg1.446 mg3.516 mg
Vitamin A, RAE71.00 g171.110 g416.060 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.58 mg1.398 mg3.399 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.02 mg0.053 mg0.129 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.14 mg0.337 mg0.820 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.02 mg0.055 mg0.135 mg
Niacin0.37 mg0.901 mg2.192 mg
Folate, total4.00 g9.640 g23.440 g
Riboflavin0.02 mg0.046 mg0.111 mg
Carotene, alpha205.00 g494.050 g1201.300 g
Lutein + zeaxanthin80.00 g192.800 g468.800 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU1421.00 IU3424.610 IU8327.060 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.12 g0.289 g0.703 g
16:00.08 g0.193 g0.469 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.04 g0.096 g0.234 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.34 g0.819 g1.992 g
16:1 undifferentiated0.01 g0.012 g0.029 g
18:1 undifferentiated0.34 g0.807 g1.963 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.29 g0.711 g1.729 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.02 g0.048 g0.117 g
18:2 undifferentiated0.28 g0.663 g1.612 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products

Shop quickly using your personal Order History! View prior purchases to re-order the same products! $5.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*

Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2015 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2015 Netrition, Inc. All Rights Reserved. Privacy Statement