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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies

 

Soup, onion, dry, mix, prepared with water

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 serving 1 cup 230.00 g1.000 fl oz 28.70 g
Proximates
Energy12.00 kcal27.600 kcal3.444 kcal
Protein0.32 g0.736 g0.092 g
Fiber, total dietary0.30 g0.690 g0.086 g
Total lipid (fat)0.01 g0.023 g0.003 g
Energy52.00 kJ119.600 kJ14.924 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water95.80 g220.340 g27.495 g
Ash1.10 g2.530 g0.316 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference2.77 g6.371 g0.795 g
Sugars, total0.20 g0.460 g0.057 g
Minerals
Sodium, Na346.00 mg795.800 mg99.302 mg
Magnesium, Mg4.00 mg9.200 mg1.148 mg
Copper, Cu0.03 mg0.058 mg0.007 mg
Potassium, K31.00 mg71.300 mg8.897 mg
Zinc, Zn0.05 mg0.115 mg0.014 mg
Manganese, Mn0.03 mg0.067 mg0.008 mg
Iron, Fe0.05 mg0.115 mg0.014 mg
Phosphorus, P9.00 mg20.700 mg2.583 mg
Calcium, Ca9.00 mg20.700 mg2.583 mg
Selenium, Se0.20 g0.460 g0.057 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.10 mg0.230 mg0.029 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.01 mg0.023 mg0.003 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.01 mg0.028 mg0.003 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.04 mg0.083 mg0.010 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.03 mg0.058 mg0.007 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg
Niacin0.06 mg0.145 mg0.018 mg
Folate, total0.00 g0.000 g0.000 g
Riboflavin0.01 mg0.028 mg0.003 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin1.00 g2.300 g0.287 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU1.00 IU2.300 IU0.287 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
15:10.00 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g
Fatty acids, total saturated0.00 g0.009 g0.001 g
22:00.00 g0.000 g0.000 g
16:00.00 g0.007 g0.001 g
17:00.00 g0.000 g0.000 g
13:00.00 g0.000 g0.000 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
20:00.00 g0.000 g0.000 g
24:00.00 g0.000 g0.000 g
18:00.00 g0.000 g0.000 g
17:10.00 g0.000 g0.000 g
4:00.00 g0.000 g0.000 g
15:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.00 g0.007 g0.001 g
16:1 undifferentiated0.00 g0.000 g0.000 g
18:1 undifferentiated0.00 g0.005 g0.001 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.01 g0.016 g0.002 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.000 g0.000 g
18:2 undifferentiated0.01 g0.014 g0.002 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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