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Food Nutrients
All Food Categories | Sausages and Luncheon Meats

 

Barbecue loaf, pork, beef

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 slice (5-7/8" x 3-1/2" x 1/16") 23.00 g
Proximates
Energy173.00 kcal49.046 kcal39.790 kcal
Protein15.84 g4.491 g3.643 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)8.90 g2.523 g2.047 g
Energy724.00 kJ205.254 kJ166.520 kJ
Water64.82 g18.376 g14.909 g
Ash4.04 g1.145 g0.929 g
Carbohydrate, by difference6.40 g1.814 g1.472 g
Minerals
Sodium, Na1334.00 mg378.189 mg306.820 mg
Magnesium, Mg17.00 mg4.820 mg3.910 mg
Copper, Cu0.07 mg0.020 mg0.016 mg
Potassium, K329.00 mg93.272 mg75.670 mg
Zinc, Zn2.46 mg0.697 mg0.566 mg
Manganese, Mn0.04 mg0.011 mg0.009 mg
Iron, Fe1.16 mg0.329 mg0.267 mg
Phosphorus, P132.00 mg37.422 mg30.360 mg
Calcium, Ca55.00 mg15.592 mg12.650 mg
Selenium, Se21.30 g6.039 g4.899 g
Vitamins
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE3.00 g0.851 g0.690 g
Vitamin B-121.68 g0.476 g0.386 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.36 mg0.102 mg0.083 mg
Vitamin D36.00 IU10.206 IU8.280 IU
Pantothenic acid1.57 mg0.445 mg0.361 mg
Vitamin B-60.26 mg0.074 mg0.060 mg
Niacin2.27 mg0.642 mg0.521 mg
Folate, total9.00 g2.551 g2.070 g
Riboflavin0.25 mg0.070 mg0.057 mg
Vitamin D (D2 + D3)0.90 g0.255 g0.207 g
Vitamin A, IU68.00 IU19.278 IU15.640 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.02 g0.006 g0.005 g
Fatty acids, total saturated3.17 g0.899 g0.729 g
16:01.89 g0.536 g0.435 g
14:00.14 g0.040 g0.032 g
10:00.04 g0.011 g0.009 g
18:01.09 g0.309 g0.251 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated4.14 g1.174 g0.952 g
16:1 undifferentiated0.35 g0.099 g0.080 g
18:1 undifferentiated3.80 g1.077 g0.874 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.81 g0.230 g0.186 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.09 g0.026 g0.021 g
18:2 undifferentiated0.72 g0.204 g0.166 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol37.00 mg10.489 mg8.510 mg
Amino Acids
Histidine0.52 g0.147 g0.119 g
Proline0.91 g0.259 g0.210 g
Leucine1.28 g0.364 g0.295 g
Arginine0.97 g0.276 g0.224 g
Glutamic acid2.52 g0.715 g0.580 g
Glycine0.84 g0.237 g0.193 g
Threonine0.68 g0.194 g0.157 g
Tyrosine0.54 g0.153 g0.124 g
Lysine1.32 g0.374 g0.303 g
Aspartic acid1.40 g0.397 g0.322 g
Phenylalanine0.64 g0.181 g0.147 g
Alanine0.89 g0.251 g0.204 g
Valine0.80 g0.225 g0.183 g
Cystine0.20 g0.056 g0.045 g
Isoleucine0.73 g0.208 g0.168 g
Methionine0.40 g0.112 g0.091 g
Tryptophan0.17 g0.048 g0.039 g
Serine0.68 g0.192 g0.156 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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