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Food Nutrients
All Food Categories | Sausages and Luncheon Meats
Beerwurst, beer salami, pork and beef
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Nutrient
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Value per 100 grams
of edible portion
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2.000 oz 56.00 g |
| Proximates |
| Energy | 277.00 kcal | 155.120 kcal |
| Protein | 14.00 g | 7.840 g |
| Fiber, total dietary | 0.90 g | 0.504 g |
| Total lipid (fat) | 22.53 g | 12.617 g |
| Energy | 1159.00 kJ | 649.040 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 56.71 g | 31.758 g |
| Ash | 2.50 g | 1.400 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 3.76 g | 2.106 g |
| Sugars, total | 0.00 g | 0.000 g |
| Minerals |
| Fluoride, F | 41.20 µg | 23.072 µg |
| Sodium, Na | 881.00 mg | 493.360 mg |
| Magnesium, Mg | 19.00 mg | 10.640 mg |
| Copper, Cu | 0.10 mg | 0.058 mg |
| Potassium, K | 244.00 mg | 136.640 mg |
| Zinc, Zn | 2.21 mg | 1.238 mg |
| Manganese, Mn | 0.15 mg | 0.087 mg |
| Iron, Fe | 1.73 mg | 0.969 mg |
| Phosphorus, P | 135.00 mg | 75.600 mg |
| Calcium, Ca | 27.00 mg | 15.120 mg |
| Selenium, Se | 17.40 µg | 9.744 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 0.00 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 0.60 mg | 0.336 mg |
| Vitamin A, RAE | 3.00 µg | 1.680 µg |
| Vitamin B-12 | 1.16 µg | 0.650 µg |
| Vitamin E (alpha-tocopherol) | 0.19 mg | 0.106 mg |
| Retinol | 3.00 µg | 1.680 µg |
| Thiamin | 0.25 mg | 0.138 mg |
| Vitamin D | 36.00 IU | 20.160 IU |
| Pantothenic acid | 0.30 mg | 0.166 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.23 mg | 0.129 mg |
| Niacin | 2.98 mg | 1.666 mg |
| Folate, total | 5.00 µg | 2.800 µg |
| Riboflavin | 0.17 mg | 0.097 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.90 µg | 0.504 µg |
| Vitamin A, IU | 10.00 IU | 5.600 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.02 g | 0.013 g |
| Fatty acids, total saturated | 8.44 g | 4.725 g |
| 16:0 | 4.96 g | 2.778 g |
| 14:0 | 0.69 g | 0.387 g |
| 10:0 | 0.01 g | 0.007 g |
| 18:0 | 2.67 g | 1.495 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 10.11 g | 5.659 g |
| 16:1 undifferentiated | 0.68 g | 0.382 g |
| 18:1 undifferentiated | 9.19 g | 5.147 g |
| 20:1 | 0.17 g | 0.096 g |
| 22:1 undifferentiated | 0.03 g | 0.016 g |
| Fatty acids, total polyunsaturated | 2.08 g | 1.165 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.15 g | 0.086 g |
| 18:2 undifferentiated | 1.84 g | 1.029 g |
| 20:4 undifferentiated | 0.07 g | 0.036 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 62.00 mg | 34.720 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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