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Food Nutrients
All Food Categories | Sausages and Luncheon Meats


Braunschweiger (a liver sausage), pork

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 slice (2-1/2" dia x 1/4" thick) 18.00 g
Energy327.00 kcal92.705 kcal58.860 kcal
Protein14.50 g4.111 g2.610 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)28.50 g8.080 g5.130 g
Energy1368.00 kJ387.828 kJ246.240 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water50.60 g14.345 g9.108 g
Ash3.30 g0.936 g0.594 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference3.10 g0.879 g0.558 g
Sugars, total0.00 g0.000 g0.000 g
Sodium, Na977.00 mg276.980 mg175.860 mg
Magnesium, Mg11.00 mg3.119 mg1.980 mg
Copper, Cu0.24 mg0.068 mg0.043 mg
Potassium, K199.00 mg56.417 mg35.820 mg
Zinc, Zn2.81 mg0.797 mg0.506 mg
Manganese, Mn0.15 mg0.044 mg0.028 mg
Iron, Fe11.20 mg3.175 mg2.016 mg
Phosphorus, P168.00 mg47.628 mg30.240 mg
Calcium, Ca9.00 mg2.551 mg1.620 mg
Selenium, Se58.00 g16.443 g10.440 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE4220.00 g1196.370 g759.600 g
Vitamin B-1220.09 g5.696 g3.616 g
Vitamin E (alpha-tocopherol)0.35 mg0.099 mg0.063 mg
Retinol4220.00 g1196.370 g759.600 g
Thiamin0.25 mg0.071 mg0.045 mg
Vitamin D48.00 IU13.608 IU8.640 IU
Pantothenic acid3.38 mg0.958 mg0.608 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.33 mg0.094 mg0.059 mg
Niacin8.37 mg2.372 mg1.506 mg
Folate, total44.00 g12.474 g7.920 g
Riboflavin1.52 mg0.432 mg0.274 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)1.20 g0.340 g0.216 g
Vitamin A, IU14051.00 IU3983.459 IU2529.180 IU
8:00.00 g0.000 g0.000 g
12:00.11 g0.031 g0.020 g
Fatty acids, total saturated9.31 g2.639 g1.675 g
16:05.76 g1.634 g1.037 g
14:00.33 g0.094 g0.060 g
10:00.05 g0.014 g0.009 g
18:03.05 g0.864 g0.549 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated12.73 g3.609 g2.292 g
16:1 undifferentiated1.02 g0.291 g0.184 g
18:1 undifferentiated11.71 g3.319 g2.107 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated3.19 g0.905 g0.575 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.34 g0.097 g0.062 g
18:2 undifferentiated2.85 g0.809 g0.513 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol180.00 mg51.030 mg32.400 mg
Amino Acids
Histidine0.32 g0.091 g0.058 g
Proline0.77 g0.217 g0.138 g
Leucine1.03 g0.293 g0.186 g
Arginine0.77 g0.217 g0.138 g
Glutamic acid1.63 g0.462 g0.294 g
Glycine0.89 g0.251 g0.159 g
Threonine0.53 g0.151 g0.096 g
Tyrosine0.43 g0.122 g0.077 g
Lysine0.91 g0.258 g0.164 g
Aspartic acid1.12 g0.319 g0.203 g
Phenylalanine0.55 g0.157 g0.100 g
Alanine0.76 g0.216 g0.137 g
Valine0.62 g0.175 g0.111 g
Cystine0.25 g0.070 g0.045 g
Isoleucine0.48 g0.137 g0.087 g
Methionine0.31 g0.088 g0.056 g
Tryptophan0.14 g0.041 g0.026 g
Serine0.59 g0.167 g0.106 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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