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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Kielbasa, kolbassy, pork, beef, nonfat dry milk added

Nutrient	Value per 100 grams of edible portion	1.000 link 75.00 g	1.000 ring 467.00 g
Proximates
Energy	309.00 kcal	231.750 kcal	1443.030 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	12.23 g	9.172 g	57.114 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Glucose (dextrose)	0.96 g	0.720 g	4.483 g
Total lipid (fat)	27.29 g	20.468 g	127.444 g
Energy	1294.00 kJ	970.500 kJ	6042.980 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	0.00 g	0.000 g	0.000 g
Water	54.58 g	40.935 g	254.889 g
Ash	3.09 g	2.317 g	14.430 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Maltose	0.19 g	0.142 g	0.887 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Sucrose	0.44 g	0.330 g	2.055 g
Carbohydrate, by difference	2.81 g	2.107 g	13.123 g
Sugars, total	1.60 g	1.200 g	7.472 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	667.00 mg	500.250 mg	3114.890 mg
Magnesium, Mg	13.00 mg	9.750 mg	60.710 mg
Copper, Cu	0.37 mg	0.276 mg	1.719 mg
Potassium, K	300.00 mg	225.000 mg	1401.000 mg
Zinc, Zn	1.56 mg	1.170 mg	7.285 mg
Manganese, Mn	0.05 mg	0.034 mg	0.215 mg
Iron, Fe	0.82 mg	0.615 mg	3.829 mg
Phosphorus, P	171.00 mg	128.250 mg	798.570 mg
Calcium, Ca	17.00 mg	12.750 mg	79.390 mg
Selenium, Se	19.40 µg	14.550 µg	90.598 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.73 µg	0.547 µg	3.409 µg
Vitamin E (alpha-tocopherol)	0.22 mg	0.165 mg	1.027 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.20 mg	0.154 mg	0.957 mg
Vitamin D	44.00 IU	33.000 IU	205.480 IU
Pantothenic acid	0.64 mg	0.481 mg	2.998 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.18 mg	0.138 mg	0.859 mg
Niacin	3.27 mg	2.455 mg	15.285 mg
Folate, total	1.00 µg	0.750 µg	4.670 µg
Riboflavin	0.21 mg	0.155 mg	0.967 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	1.10 µg	0.825 µg	5.137 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
15:1	0.00 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.10 g	0.076 g	0.476 g
20:2 n-6 c,c	0.14 g	0.105 g	0.654 g
18:2 n-6 c,c	3.39 g	2.546 g	15.850 g
Fatty acids, total saturated	9.23 g	6.925 g	43.118 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g
22:0	0.00 g	0.000 g	0.000 g
18:1 c	10.71 g	8.033 g	50.020 g
16:0	5.82 g	4.366 g	27.189 g
18:2 t,t	0.10 g	0.076 g	0.476 g
17:0	0.10 g	0.074 g	0.462 g
18:3 n-6 c,c,c	0.00 g	0.000 g	0.000 g
22:1 c	0.02 g	0.013 g	0.084 g
14:0	0.38 g	0.285 g	1.775 g
10:0	0.00 g	0.000 g	0.000 g
18:1 t	0.26 g	0.192 g	1.196 g
20:0	0.04 g	0.032 g	0.201 g
Fatty acids, total trans-monoenoic	0.26 g	0.192 g	1.196 g
24:0	0.00 g	0.000 g	0.000 g
18:0	2.89 g	2.167 g	13.492 g
17:1	0.00 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.18 g	0.137 g	0.850 g
15:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	11.80 g	8.850 g	55.106 g
14:1	0.00 g	0.000 g	0.000 g
16:1 undifferentiated	0.62 g	0.466 g	2.900 g
18:1 undifferentiated	10.97 g	8.226 g	51.221 g
20:1	0.19 g	0.146 g	0.906 g
22:1 undifferentiated	0.02 g	0.013 g	0.084 g
Fatty acids, total polyunsaturated	3.88 g	2.913 g	18.138 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.18 g	0.137 g	0.850 g
18:2 undifferentiated	3.50 g	2.622 g	16.326 g
20:4 undifferentiated	0.07 g	0.050 g	0.313 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	66.00 mg	49.500 mg	308.220 mg
Amino Acids
Histidine	0.31 g	0.236 g	1.466 g
Proline	0.69 g	0.515 g	3.208 g
Leucine	0.87 g	0.655 g	4.082 g
Arginine	0.94 g	0.706 g	4.399 g
Glutamic acid	1.62 g	1.214 g	7.556 g
Glycine	1.04 g	0.779 g	4.852 g
Threonine	0.43 g	0.324 g	2.017 g
Tyrosine	0.49 g	0.367 g	2.288 g
Lysine	1.01 g	0.757 g	4.717 g
Aspartic acid	1.22 g	0.913 g	5.688 g
Phenylalanine	0.50 g	0.376 g	2.340 g
Alanine	0.85 g	0.636 g	3.960 g
Valine	0.64 g	0.479 g	2.984 g
Cystine	0.23 g	0.169 g	1.051 g
Isoleucine	0.64 g	0.479 g	2.984 g
Methionine	0.28 g	0.207 g	1.289 g
Tryptophan	0.14 g	0.104 g	0.644 g
Serine	0.53 g	0.398 g	2.475 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.