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Lebanon bologna, beef

Nutrient	Value per 100 grams of edible portion	1.000 serving 2 slices 57.00 g	2.000 oz 57.00 g	1.000 oz 28.35 g
Proximates
Energy	172.00 kcal	98.040 kcal	98.040 kcal	48.762 kcal
Protein	19.03 g	10.847 g	10.847 g	5.395 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g	0.000 g
Total lipid (fat)	10.44 g	5.951 g	5.951 g	2.960 g
Energy	719.00 kJ	409.830 kJ	409.830 kJ	203.837 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Water	65.77 g	37.489 g	37.489 g	18.646 g
Ash	4.32 g	2.462 g	2.462 g	1.225 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	0.44 g	0.251 g	0.251 g	0.125 g
Sugars, total	0.00 g	0.000 g	0.000 g	0.000 g
Minerals
Sodium, Na	1374.00 mg	783.180 mg	783.180 mg	389.529 mg
Magnesium, Mg	20.00 mg	11.400 mg	11.400 mg	5.670 mg
Copper, Cu	0.07 mg	0.042 mg	0.042 mg	0.021 mg
Potassium, K	330.00 mg	188.100 mg	188.100 mg	93.555 mg
Zinc, Zn	3.84 mg	2.189 mg	2.189 mg	1.089 mg
Manganese, Mn	0.02 mg	0.013 mg	0.013 mg	0.006 mg
Iron, Fe	2.15 mg	1.226 mg	1.226 mg	0.610 mg
Phosphorus, P	192.00 mg	109.440 mg	109.440 mg	54.432 mg
Calcium, Ca	20.00 mg	11.400 mg	11.400 mg	5.670 mg
Selenium, Se	15.70 µg	8.949 µg	8.949 µg	4.451 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.90 mg	0.513 mg	0.513 mg	0.255 mg
Vitamin A, RAE	12.00 µg	6.840 µg	6.840 µg	3.402 µg
Vitamin B-12	2.90 µg	1.653 µg	1.653 µg	0.822 µg
Vitamin E (alpha-tocopherol)	0.57 mg	0.325 mg	0.325 mg	0.162 mg
Retinol	12.00 µg	6.840 µg	6.840 µg	3.402 µg
Thiamin	0.10 mg	0.058 mg	0.058 mg	0.029 mg
Vitamin D	10.00 IU	5.700 IU	5.700 IU	2.835 IU
Pantothenic acid	0.32 mg	0.182 mg	0.182 mg	0.091 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.39 mg	0.223 mg	0.223 mg	0.111 mg
Niacin	3.22 mg	1.837 mg	1.837 mg	0.914 mg
Folate, total	6.00 µg	3.420 µg	3.420 µg	1.701 µg
Riboflavin	0.17 mg	0.094 mg	0.094 mg	0.047 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.30 µg	0.171 µg	0.171 µg	0.085 µg
Vitamin A, IU	39.00 IU	22.230 IU	22.230 IU	11.057 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	2.79 g	1.593 g	1.593 g	0.792 g
16:0	1.17 g	0.668 g	0.668 g	0.332 g
14:0	0.33 g	0.190 g	0.190 g	0.094 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g
18:0	1.29 g	0.735 g	0.735 g	0.365 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	4.44 g	2.529 g	2.529 g	1.258 g
16:1 undifferentiated	0.36 g	0.207 g	0.207 g	0.103 g
18:1 undifferentiated	4.03 g	2.297 g	2.297 g	1.142 g
20:1	0.04 g	0.025 g	0.025 g	0.012 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.26 g	0.147 g	0.147 g	0.073 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
18:2 undifferentiated	0.25 g	0.140 g	0.140 g	0.070 g
20:4 undifferentiated	0.01 g	0.006 g	0.006 g	0.003 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	55.00 mg	31.350 mg	31.350 mg	15.592 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.