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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Pork sausage, fresh, raw

Nutrient	Value per 100 grams of edible portion	1.000 serving 48.00 g
Proximates
Energy	304.00 kcal	145.920 kcal
Protein	15.09 g	7.243 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	26.53 g	12.734 g
Energy	1271.00 kJ	610.080 kJ
Caffeine	0.00 mg	0.000 mg
Water	56.22 g	26.986 g
Ash	2.26 g	1.085 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g
Sugars, total	0.00 g	0.000 g
Minerals
Sodium, Na	636.00 mg	305.280 mg
Magnesium, Mg	14.00 mg	6.720 mg
Copper, Cu	0.07 mg	0.032 mg
Potassium, K	248.00 mg	119.040 mg
Zinc, Zn	2.17 mg	1.042 mg
Manganese, Mn	0.01 mg	0.002 mg
Iron, Fe	1.11 mg	0.533 mg
Phosphorus, P	135.00 mg	64.800 mg
Calcium, Ca	9.00 mg	4.320 mg
Selenium, Se	0.00 µg	0.000 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg
Lycopene	11.00 µg	5.280 µg
Carotene, beta	11.00 µg	5.280 µg
Vitamin C, total ascorbic acid	0.70 mg	0.336 mg
Vitamin A, RAE	13.00 µg	6.240 µg
Vitamin B-12	0.85 µg	0.408 µg
Vitamin E (alpha-tocopherol)	0.19 mg	0.091 mg
Retinol	11.00 µg	5.280 µg
Thiamin	0.28 mg	0.132 mg
Vitamin D	52.00 IU	24.960 IU
Pantothenic acid	0.67 mg	0.322 mg
Cryptoxanthin, beta	11.00 µg	5.280 µg
Vitamin B-6	0.31 mg	0.147 mg
Tocopherol, gamma	0.05 mg	0.024 mg
Tocopherol, beta	0.00 mg	0.000 mg
Niacin	4.70 mg	2.257 mg
Folate, total	1.00 µg	0.480 µg
Riboflavin	0.12 mg	0.059 mg
Carotene, alpha	12.00 µg	5.760 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	1.30 µg	0.624 µg
Vitamin A, IU	75.00 IU	36.000 IU
Lipids
8:0	0.01 g	0.002 g
12:0	0.00 g	0.000 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.18 g	0.085 g
Fatty acids, total saturated	8.80 g	4.222 g
20:3 undifferentiated	0.01 g	0.006 g
22:0	0.00 g	0.000 g
16:0	5.59 g	2.681 g
17:0	0.07 g	0.032 g
18:3 n-6 c,c,c	0.00 g	0.000 g
14:0	0.32 g	0.154 g
10:0	0.00 g	0.000 g
20:0	0.06 g	0.028 g
18:0	2.76 g	1.327 g
4:0	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.13 g	0.064 g
15:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	11.81 g	5.671 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.74 g	0.356 g
18:1 undifferentiated	10.85 g	5.207 g
20:1	0.31 g	0.147 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	3.56 g	1.708 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.13 g	0.064 g
18:2 undifferentiated	3.16 g	1.517 g
20:4 undifferentiated	0.09 g	0.045 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	72.00 mg	34.560 mg
Amino Acids
Histidine	0.55 g	0.264 g
Proline	0.69 g	0.329 g
Leucine	1.08 g	0.516 g
Arginine	0.89 g	0.425 g
Glutamic acid	2.21 g	1.061 g
Glycine	0.93 g	0.448 g
Threonine	0.59 g	0.286 g
Tyrosine	0.41 g	0.197 g
Lysine	1.19 g	0.572 g
Aspartic acid	1.30 g	0.626 g
Phenylalanine	0.54 g	0.260 g
Alanine	0.90 g	0.432 g
Valine	0.70 g	0.334 g
Cystine	0.16 g	0.075 g
Isoleucine	0.63 g	0.302 g
Methionine	0.31 g	0.151 g
Tryptophan	0.10 g	0.050 g
Serine	0.57 g	0.275 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.