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Food Nutrients
All Food Categories | Sausages and Luncheon Meats

 

Pork and beef sausage, fresh, cooked

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 link (raw dimensions: 4" long x 7/8" dia), cooked 13.00 g1.000 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick) 27.00 g
Proximates
Energy396.00 kcal51.480 kcal106.920 kcal
Protein13.80 g1.794 g3.726 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)36.25 g4.713 g9.787 g
Energy1657.00 kJ215.410 kJ447.390 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water44.55 g5.792 g12.028 g
Ash2.70 g0.351 g0.729 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference2.70 g0.351 g0.729 g
Sugars, total0.00 g0.000 g0.000 g
Minerals
Sodium, Na929.00 mg120.770 mg250.830 mg
Magnesium, Mg12.00 mg1.560 mg3.240 mg
Copper, Cu0.04 mg0.005 mg0.011 mg
Potassium, K189.00 mg24.570 mg51.030 mg
Zinc, Zn1.87 mg0.243 mg0.505 mg
Manganese, Mn0.04 mg0.005 mg0.010 mg
Iron, Fe1.13 mg0.147 mg0.305 mg
Phosphorus, P107.00 mg13.910 mg28.890 mg
Calcium, Ca10.00 mg1.300 mg2.700 mg
Selenium, Se14.40 g1.872 g3.888 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.43 g0.056 g0.116 g
Vitamin E (alpha-tocopherol)0.22 mg0.029 mg0.059 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.36 mg0.046 mg0.096 mg
Vitamin D28.00 IU3.640 IU7.560 IU
Pantothenic acid0.48 mg0.062 mg0.130 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.05 mg0.007 mg0.014 mg
Niacin3.37 mg0.438 mg0.909 mg
Folate, total2.00 g0.260 g0.540 g
Riboflavin0.15 mg0.019 mg0.040 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.70 g0.091 g0.189 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated12.96 g1.685 g3.499 g
16:08.31 g1.080 g2.244 g
14:00.60 g0.078 g0.162 g
10:00.00 g0.000 g0.000 g
18:03.87 g0.503 g1.045 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated17.18 g2.233 g4.639 g
16:1 undifferentiated1.35 g0.176 g0.365 g
18:1 undifferentiated15.80 g2.054 g4.266 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated3.90 g0.507 g1.053 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.32 g0.042 g0.086 g
18:2 undifferentiated3.46 g0.450 g0.934 g
20:4 undifferentiated0.12 g0.016 g0.032 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol71.00 mg9.230 mg19.170 mg
Amino Acids
Histidine0.41 g0.054 g0.111 g
Proline0.65 g0.085 g0.177 g
Leucine0.97 g0.127 g0.263 g
Arginine0.85 g0.110 g0.229 g
Glutamic acid2.00 g0.259 g0.539 g
Glycine0.90 g0.117 g0.242 g
Threonine0.55 g0.072 g0.150 g
Tyrosine0.41 g0.053 g0.109 g
Lysine1.09 g0.141 g0.294 g
Aspartic acid1.18 g0.154 g0.319 g
Phenylalanine0.48 g0.062 g0.129 g
Alanine0.81 g0.106 g0.219 g
Valine0.59 g0.077 g0.160 g
Cystine0.14 g0.018 g0.038 g
Isoleucine0.53 g0.069 g0.143 g
Methionine0.33 g0.043 g0.089 g
Tryptophan0.13 g0.017 g0.036 g
Serine0.53 g0.069 g0.144 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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