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Food Nutrients
All Food Categories | Sausages and Luncheon Meats


Sandwich spread, pork, beef

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp 15.00 g1.000 oz 28.35 g
Energy235.00 kcal35.250 kcal66.623 kcal
Protein7.66 g1.149 g2.172 g
Fiber, total dietary0.20 g0.030 g0.057 g
Total lipid (fat)17.34 g2.601 g4.916 g
Energy983.00 kJ147.450 kJ278.681 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water60.28 g9.042 g17.089 g
Ash2.78 g0.417 g0.788 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference11.94 g1.791 g3.385 g
Sugars, total0.00 g0.000 g0.000 g
Sodium, Na1013.00 mg151.950 mg287.186 mg
Magnesium, Mg8.00 mg1.200 mg2.268 mg
Copper, Cu0.13 mg0.020 mg0.037 mg
Potassium, K110.00 mg16.500 mg31.185 mg
Zinc, Zn1.02 mg0.153 mg0.289 mg
Manganese, Mn0.03 mg0.004 mg0.007 mg
Iron, Fe0.79 mg0.119 mg0.224 mg
Phosphorus, P59.00 mg8.850 mg16.727 mg
Calcium, Ca12.00 mg1.800 mg3.402 mg
Selenium, Se9.70 g1.455 g2.750 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE26.00 g3.900 g7.371 g
Vitamin B-121.12 g0.168 g0.318 g
Vitamin E (alpha-tocopherol)1.74 mg0.261 mg0.493 mg
Retinol26.00 g3.900 g7.371 g
Thiamin0.17 mg0.026 mg0.049 mg
Vitamin D22.00 IU3.300 IU6.237 IU
Pantothenic acid0.43 mg0.065 mg0.122 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.12 mg0.018 mg0.034 mg
Niacin1.73 mg0.260 mg0.490 mg
Folate, total2.00 g0.300 g0.567 g
Riboflavin0.13 mg0.020 mg0.038 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.60 g0.090 g0.170 g
Vitamin A, IU87.00 IU13.050 IU24.665 IU
8:00.00 g0.000 g0.000 g
12:00.05 g0.007 g0.014 g
Fatty acids, total saturated5.98 g0.897 g1.694 g
16:03.57 g0.536 g1.013 g
14:00.29 g0.043 g0.082 g
10:00.05 g0.007 g0.014 g
18:02.02 g0.302 g0.572 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated7.58 g1.138 g2.150 g
16:1 undifferentiated0.71 g0.106 g0.201 g
18:1 undifferentiated6.88 g1.031 g1.949 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated2.56 g0.385 g0.727 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.38 g0.057 g0.107 g
18:2 undifferentiated2.19 g0.328 g0.619 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol38.00 mg5.700 mg10.773 mg
Amino Acids
Histidine0.28 g0.042 g0.079 g
Proline0.35 g0.052 g0.099 g
Leucine0.60 g0.090 g0.170 g
Arginine0.53 g0.080 g0.150 g
Glutamic acid1.14 g0.171 g0.323 g
Glycine0.44 g0.066 g0.125 g
Threonine0.33 g0.050 g0.095 g
Tyrosine0.23 g0.035 g0.067 g
Lysine0.66 g0.099 g0.188 g
Aspartic acid0.72 g0.108 g0.204 g
Phenylalanine0.30 g0.045 g0.085 g
Alanine0.47 g0.070 g0.132 g
Valine0.36 g0.053 g0.101 g
Cystine0.11 g0.016 g0.030 g
Isoleucine0.33 g0.050 g0.095 g
Methionine0.20 g0.029 g0.056 g
Tryptophan0.08 g0.012 g0.023 g
Serine0.30 g0.046 g0.086 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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