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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Sausage, smoked link sausage, pork and beef

Nutrient	Value per 100 grams of edible portion	16.000 oz 454.00 g
Proximates
Energy	320.00 kcal	1452.800 kcal
Protein	12.00 g	54.480 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	28.73 g	130.434 g
Energy	1338.00 kJ	6074.520 kJ
Caffeine	0.00 mg	0.000 mg
Water	53.97 g	245.024 g
Ash	2.89 g	13.121 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	2.42 g	10.987 g
Sugars, total	0.00 g	0.000 g
Minerals
Sodium, Na	911.00 mg	4135.940 mg
Magnesium, Mg	13.00 mg	59.020 mg
Copper, Cu	0.08 mg	0.350 mg
Potassium, K	179.00 mg	812.660 mg
Zinc, Zn	1.26 mg	5.720 mg
Manganese, Mn	0.05 mg	0.218 mg
Iron, Fe	0.75 mg	3.405 mg
Phosphorus, P	121.00 mg	549.340 mg
Calcium, Ca	12.00 mg	54.480 mg
Selenium, Se	0.00 µg	0.000 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg
Lycopene	11.00 µg	49.940 µg
Carotene, beta	11.00 µg	49.940 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	13.00 µg	59.020 µg
Vitamin B-12	0.58 µg	2.633 µg
Vitamin E (alpha-tocopherol)	0.13 mg	0.590 mg
Retinol	11.00 µg	49.940 µg
Thiamin	0.19 mg	0.872 mg
Vitamin D	44.00 IU	199.760 IU
Pantothenic acid	0.53 mg	2.384 mg
Cryptoxanthin, beta	11.00 µg	49.940 µg
Vitamin B-6	0.16 mg	0.740 mg
Tocopherol, gamma	0.08 mg	0.363 mg
Tocopherol, beta	0.00 mg	0.000 mg
Niacin	2.94 mg	13.348 mg
Folate, total	2.00 µg	9.080 µg
Riboflavin	0.11 mg	0.481 mg
Carotene, alpha	11.00 µg	49.940 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	1.10 µg	4.994 µg
Vitamin A, IU	74.00 IU	335.960 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.15 g	0.686 g
Fatty acids, total saturated	9.77 g	44.351 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.00 g	0.000 g
16:0	6.12 g	27.780 g
17:0	0.12 g	0.531 g
18:3 n-6 c,c,c	0.00 g	0.000 g
14:0	0.40 g	1.811 g
10:0	0.00 g	0.000 g
20:0	0.05 g	0.209 g
18:0	3.09 g	14.020 g
4:0	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.21 g	0.940 g
15:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	12.24 g	55.561 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.74 g	3.378 g
18:1 undifferentiated	11.26 g	51.129 g
20:1	0.23 g	1.053 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	3.93 g	17.829 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.21 g	0.940 g
18:2 undifferentiated	3.48 g	15.804 g
20:4 undifferentiated	0.09 g	0.400 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	58.00 mg	263.320 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.