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Food Nutrients
All Food Categories | Sausages and Luncheon Meats
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
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Nutrient
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Value per 100 grams
of edible portion
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1.000 serving 56.00 g |
| Proximates |
| Energy | 341.00 kcal | 190.960 kcal |
| Protein | 14.20 g | 7.952 g |
| Fiber, total dietary | 0.10 g | 0.056 g |
| Total lipid (fat) | 30.60 g | 17.136 g |
| Energy | 1427.00 kJ | 799.120 kJ |
| Water | 49.60 g | 27.776 g |
| Ash | 3.40 g | 1.904 g |
| Carbohydrate, by difference | 2.30 g | 1.288 g |
| Sugars, total | 0.70 g | 0.392 g |
| Minerals |
| Sodium, Na | 1118.00 mg | 626.080 mg |
| Magnesium, Mg | 12.00 mg | 6.720 mg |
| Copper, Cu | 0.40 mg | 0.224 mg |
| Potassium, K | 184.00 mg | 103.040 mg |
| Zinc, Zn | 3.16 mg | 1.770 mg |
| Manganese, Mn | 0.09 mg | 0.050 mg |
| Iron, Fe | 9.74 mg | 5.454 mg |
| Phosphorus, P | 194.00 mg | 108.640 mg |
| Calcium, Ca | 9.00 mg | 5.040 mg |
| Vitamins |
| Carotene, beta | 0.00 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 9.00 mg | 5.040 mg |
| Vitamin B-12 | 18.52 µg | 10.371 µg |
| Thiamin | 0.23 mg | 0.129 mg |
| Vitamin D | 33.00 IU | 18.480 IU |
| Pantothenic acid | 2.88 mg | 1.613 mg |
| Vitamin B-6 | 0.34 mg | 0.190 mg |
| Niacin | 8.28 mg | 4.637 mg |
| Folate, total | 61.00 µg | 34.160 µg |
| Riboflavin | 1.55 mg | 0.868 mg |
| Vitamin D (D2 + D3) | 0.80 µg | 0.448 µg |
| Vitamin A, IU | 16670.00 IU | 9335.200 IU |
| Lipids |
| 12:0 | 0.04 g | 0.022 g |
| Fatty acids, total saturated | 10.89 g | 6.098 g |
| 16:0 | 6.96 g | 3.898 g |
| 14:0 | 0.42 g | 0.235 g |
| 18:0 | 3.47 g | 1.943 g |
| Fatty acids, total monounsaturated | 15.57 g | 8.719 g |
| 16:1 undifferentiated | 1.20 g | 0.672 g |
| 18:1 undifferentiated | 14.37 g | 8.047 g |
| Fatty acids, total polyunsaturated | 3.76 g | 2.106 g |
| 18:3 undifferentiated | 0.32 g | 0.179 g |
| 18:2 undifferentiated | 3.44 g | 1.926 g |
| Cholesterol | 160.00 mg | 89.600 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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