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Food Nutrients
All Food Categories | Sausages and Luncheon Meats


OSCAR MAYER, Salami (hard)

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Nutrient Value per 100 grams
of edible portion
1.000 serving 3 slices 27.00 g1.000 slice 9.00 g
Energy368.00 kcal99.360 kcal33.120 kcal
Protein25.90 g6.993 g2.331 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)28.70 g7.749 g2.583 g
Energy1541.00 kJ416.070 kJ138.690 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water38.25 g10.328 g3.442 g
Ash5.55 g1.498 g0.499 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference1.60 g0.432 g0.144 g
Sugars, total0.20 g0.054 g0.018 g
Sodium, Na1976.00 mg533.520 mg177.840 mg
Magnesium, Mg21.00 mg5.670 mg1.890 mg
Copper, Cu0.19 mg0.051 mg0.017 mg
Potassium, K356.00 mg96.120 mg32.040 mg
Zinc, Zn3.16 mg0.853 mg0.284 mg
Manganese, Mn0.04 mg0.011 mg0.004 mg
Iron, Fe1.83 mg0.494 mg0.165 mg
Phosphorus, P180.00 mg48.600 mg16.200 mg
Calcium, Ca12.00 mg3.240 mg1.080 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta20.00 g5.400 g1.800 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE5.00 g1.350 g0.450 g
Vitamin B-121.88 g0.508 g0.169 g
Retinol3.00 g0.810 g0.270 g
Thiamin0.57 mg0.154 mg0.051 mg
Vitamin D62.00 IU16.740 IU5.580 IU
Pantothenic acid1.06 mg0.286 mg0.095 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.44 mg0.119 mg0.040 mg
Niacin5.05 mg1.363 mg0.454 mg
Folate, total3.00 g0.810 g0.270 g
Riboflavin0.26 mg0.070 mg0.023 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)1.60 g0.432 g0.144 g
Vitamin A, IU44.00 IU11.880 IU3.960 IU
12:00.09 g0.023 g0.008 g
Fatty acids, total saturated11.09 g2.993 g0.998 g
16:06.92 g1.869 g0.623 g
14:00.55 g0.150 g0.050 g
18:03.52 g0.951 g0.317 g
Fatty acids, total monounsaturated15.01 g4.053 g1.351 g
16:1 undifferentiated1.30 g0.350 g0.117 g
18:1 undifferentiated13.71 g3.703 g1.234 g
Fatty acids, total polyunsaturated2.86 g0.771 g0.257 g
18:3 undifferentiated0.26 g0.071 g0.024 g
18:2 undifferentiated2.59 g0.700 g0.233 g
Cholesterol97.00 mg26.190 mg8.730 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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