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Food Nutrients
All Food Categories | Sausages and Luncheon Meats

 

LOUIS RICH, Chicken Breast Classic Baked /Grill (carving board)

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Nutrient Value per 100 grams
of edible portion
1.000 serving 45.00 g1.000 slice 22.00 g
Proximates
Energy98.00 kcal44.100 kcal21.560 kcal
Protein19.70 g8.865 g4.334 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)0.50 g0.225 g0.110 g
Energy410.00 kJ184.500 kJ90.200 kJ
Water72.90 g32.805 g16.038 g
Ash3.30 g1.485 g0.726 g
Carbohydrate, by difference3.70 g1.665 g0.814 g
Sugars, total0.70 g0.315 g0.154 g
Minerals
Sodium, Na1142.00 mg513.900 mg251.240 mg
Magnesium, Mg32.00 mg14.400 mg7.040 mg
Copper, Cu0.24 mg0.108 mg0.053 mg
Potassium, K291.00 mg130.950 mg64.020 mg
Zinc, Zn0.88 mg0.396 mg0.194 mg
Iron, Fe1.28 mg0.576 mg0.282 mg
Phosphorus, P282.00 mg126.900 mg62.040 mg
Calcium, Ca8.00 mg3.600 mg1.760 mg
Vitamins
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
12:00.01 g0.003 g0.002 g
Fatty acids, total saturated0.16 g0.073 g0.036 g
16:00.11 g0.050 g0.024 g
14:00.01 g0.003 g0.002 g
18:00.04 g0.017 g0.008 g
Fatty acids, total monounsaturated0.18 g0.080 g0.039 g
16:1 undifferentiated0.02 g0.010 g0.005 g
18:1 undifferentiated0.15 g0.070 g0.034 g
Fatty acids, total polyunsaturated0.08 g0.036 g0.018 g
18:3 undifferentiated0.00 g0.000 g0.000 g
18:2 undifferentiated0.08 g0.036 g0.018 g
Cholesterol52.00 mg23.400 mg11.440 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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