Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Sausages and Luncheon Meats

USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 link 48.00 g
Proximates
Energy	267.00 kcal	75.695 kcal	128.160 kcal
Protein	19.76 g	5.602 g	9.485 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	20.26 g	5.744 g	9.725 g
Energy	1118.00 kJ	316.953 kJ	536.640 kJ
Water	58.66 g	16.630 g	28.157 g
Ash	1.92 g	0.544 g	0.922 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	540.00 mg	153.090 mg	259.200 mg
Magnesium, Mg	19.00 mg	5.386 mg	9.120 mg
Copper, Cu	0.10 mg	0.029 mg	0.050 mg
Potassium, K	239.00 mg	67.757 mg	114.720 mg
Zinc, Zn	2.84 mg	0.805 mg	1.363 mg
Manganese, Mn	0.05 mg	0.015 mg	0.025 mg
Iron, Fe	1.15 mg	0.326 mg	0.552 mg
Phosphorus, P	190.00 mg	53.865 mg	91.200 mg
Calcium, Ca	9.00 mg	2.551 mg	4.320 mg
Selenium, Se	21.70 µg	6.152 µg	10.416 µg
Vitamins
Carotene, beta	15.00 µg	4.253 µg	7.200 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	15.00 µg	4.253 µg	7.200 µg
Vitamin B-12	0.89 µg	0.252 µg	0.427 µg
Retinol	15.00 µg	4.253 µg	7.200 µg
Thiamin	0.73 mg	0.208 mg	0.351 mg
Pantothenic acid	0.70 mg	0.199 mg	0.337 mg
Vitamin B-6	0.28 mg	0.079 mg	0.134 mg
Niacin	2.80 mg	0.793 mg	1.342 mg
Folate, total	1.00 µg	0.284 µg	0.480 µg
Riboflavin	0.24 mg	0.068 mg	0.116 mg
Vitamin A, IU	50.00 IU	14.175 IU	24.000 IU
Lipids
8:0	0.01 g	0.002 g	0.003 g
12:0	0.01 g	0.004 g	0.007 g
Fatty acids, total saturated	5.53 g	1.568 g	2.655 g
16:0	3.57 g	1.012 g	1.713 g
14:0	0.18 g	0.051 g	0.087 g
10:0	0.02 g	0.006 g	0.011 g
18:0	1.58 g	0.447 g	0.756 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	8.71 g	2.469 g	4.181 g
16:1 undifferentiated	0.52 g	0.148 g	0.251 g
18:1 undifferentiated	8.05 g	2.282 g	3.864 g
20:1	0.13 g	0.036 g	0.060 g
22:1 undifferentiated	0.00 g	0.001 g	0.001 g
Fatty acids, total polyunsaturated	2.31 g	0.655 g	1.110 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.09 g	0.027 g	0.045 g
18:2 undifferentiated	1.97 g	0.558 g	0.944 g
20:4 undifferentiated	0.10 g	0.029 g	0.048 g
20:5 n-3 (EPA)	0.00 g	0.001 g	0.001 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.01 g	0.003 g	0.004 g
Cholesterol	98.00 mg	27.783 mg	47.040 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.