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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Bratwurst, beef and pork, smoked

Nutrient	Value per 100 grams of edible portion	1.000 serving 2.33 oz 66.00 g
Proximates
Energy	297.00 kcal	196.020 kcal
Protein	12.20 g	8.052 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	26.34 g	17.384 g
Energy	1244.00 kJ	821.040 kJ
Caffeine	0.00 mg	0.000 mg
Water	56.65 g	37.389 g
Ash	2.81 g	1.855 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	2.00 g	1.320 g
Sugars, total	0.00 g	0.000 g
Minerals
Sodium, Na	848.00 mg	559.680 mg
Magnesium, Mg	15.00 mg	9.900 mg
Copper, Cu	0.08 mg	0.053 mg
Potassium, K	283.00 mg	186.780 mg
Zinc, Zn	2.47 mg	1.630 mg
Manganese, Mn	0.04 mg	0.027 mg
Iron, Fe	1.00 mg	0.660 mg
Phosphorus, P	130.00 mg	85.800 mg
Calcium, Ca	7.00 mg	4.620 mg
Selenium, Se	14.10 µg	9.306 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg
Vitamin B-12	2.67 µg	1.762 µg
Retinol	0.00 µg	0.000 µg
Thiamin	0.38 mg	0.251 mg
Pantothenic acid	0.69 mg	0.455 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.20 mg	0.132 mg
Niacin	3.11 mg	2.053 mg
Folate, total	4.00 µg	2.640 µg
Riboflavin	0.21 mg	0.141 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.01 g	0.007 g
Fatty acids, total saturated	6.08 g	4.013 g
16:0	3.69 g	2.435 g
14:0	0.22 g	0.145 g
10:0	0.02 g	0.013 g
18:0	2.14 g	1.412 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	8.00 g	5.280 g
16:1 undifferentiated	0.66 g	0.436 g
18:1 undifferentiated	7.34 g	4.844 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	1.58 g	1.043 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.18 g	0.119 g
18:2 undifferentiated	1.40 g	0.924 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	78.00 mg	51.480 mg
Amino Acids
Histidine	0.40 g	0.261 g
Proline	0.67 g	0.444 g
Leucine	0.81 g	0.535 g
Arginine	0.77 g	0.505 g
Glutamic acid	1.99 g	1.316 g
Glycine	0.86 g	0.566 g
Threonine	0.47 g	0.307 g
Tyrosine	0.39 g	0.255 g
Lysine	0.90 g	0.596 g
Aspartic acid	1.14 g	0.750 g
Phenylalanine	0.41 g	0.267 g
Alanine	0.77 g	0.511 g
Valine	0.46 g	0.306 g
Cystine	0.10 g	0.069 g
Isoleucine	0.48 g	0.320 g
Methionine	0.36 g	0.240 g
Tryptophan	0.11 g	0.071 g
Serine	0.51 g	0.337 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.