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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Chicken breast, fat-free, mesquite flavor, sliced

Nutrient	Value per 100 grams of edible portion	1.000 serving 2 slices 42.00 g
Proximates
Energy	80.00 kcal	33.600 kcal
Protein	16.80 g	7.056 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	0.39 g	0.164 g
Energy	334.00 kJ	140.280 kJ
Caffeine	0.00 mg	0.000 mg
Water	76.73 g	32.227 g
Ash	3.83 g	1.609 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	2.25 g	0.945 g
Sugars, total	0.20 g	0.084 g
Minerals
Sodium, Na	1040.00 mg	436.800 mg
Magnesium, Mg	36.00 mg	15.120 mg
Copper, Cu	0.23 mg	0.097 mg
Potassium, K	316.00 mg	132.720 mg
Zinc, Zn	0.60 mg	0.252 mg
Manganese, Mn	0.03 mg	0.014 mg
Iron, Fe	0.30 mg	0.126 mg
Phosphorus, P	256.00 mg	107.520 mg
Calcium, Ca	4.00 mg	1.680 mg
Selenium, Se	6.10 µg	2.562 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg
Vitamin B-12	0.07 µg	0.029 µg
Retinol	0.00 µg	0.000 µg
Thiamin	0.01 mg	0.006 mg
Pantothenic acid	0.19 mg	0.081 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.12 mg	0.050 mg
Niacin	2.74 mg	1.152 mg
Folate, total	1.00 µg	0.420 µg
Riboflavin	0.02 mg	0.010 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
Fatty acids, total saturated	0.13 g	0.055 g
16:0	0.11 g	0.046 g
14:0	0.01 g	0.004 g
10:0	0.00 g	0.000 g
18:0	0.05 g	0.021 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.16 g	0.067 g
16:1 undifferentiated	0.02 g	0.008 g
18:1 undifferentiated	0.14 g	0.059 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.06 g	0.025 g
18:3 undifferentiated	0.00 g	0.000 g
18:2 undifferentiated	0.06 g	0.025 g
Cholesterol	36.00 mg	15.120 mg
Amino Acids
Histidine	0.48 g	0.201 g
Proline	0.88 g	0.371 g
Leucine	1.20 g	0.504 g
Arginine	1.08 g	0.452 g
Glutamic acid	2.42 g	1.018 g
Glycine	1.23 g	0.518 g
Threonine	0.69 g	0.288 g
Tyrosine	0.53 g	0.221 g
Lysine	1.33 g	0.561 g
Aspartic acid	1.50 g	0.630 g
Phenylalanine	0.65 g	0.271 g
Alanine	1.01 g	0.426 g
Valine	0.81 g	0.339 g
Cystine	0.23 g	0.096 g
Isoleucine	0.81 g	0.341 g
Methionine	0.44 g	0.184 g
Tryptophan	0.18 g	0.077 g
Serine	0.60 g	0.252 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.