Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $4.95 Shipping in 48 States
Popular Categories
• All Categories
• Low Carb Products
• Gluten Free Products
• Bariatric Approved
• Bars
• Diet and Weight Loss
• Herbs
• Minerals
• Muscle Builders
• Protein
• Vitamins
• Best Sellers
• Customer Reviews

Popular Brands
• Atkins Nutritionals
• BSN
• Designer Whey Protein
• EAS
• MHP
• Muscle Meds
• Muscle Pharm
• MuscleTech
• NOW
• Optimum Nutrition
• Ultimate Nutrition
• Universal Nutrition
• USP Labs

Deals!
• Sale Items
• Clearance Sale
• Promotions
• Freebies

Information
• Product Analyzer
• Message Boards
• Food Nutrients
• Recall Notices

Ordering
• My Account
• Shopping Cart
• Checkout
• Policies

Help
• New Customer Help
• Contact Us
• About Us

Join Netrition on Facebook! Join us on Facebook!


Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Breakfast Cereals

 

Cereals, MAYPO, cooked with water, with salt

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 240.00 g0.750 cup 180.00 g
Proximates
Energy71.00 kcal170.400 kcal127.800 kcal
Protein2.43 g5.832 g4.374 g
Fiber, total dietary2.00 g4.800 g3.600 g
Total lipid (fat)0.97 g2.328 g1.746 g
Energy299.00 kJ717.600 kJ538.200 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water82.70 g198.480 g148.860 g
Ash0.67 g1.608 g1.206 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference13.23 g31.752 g23.814 g
Sugars, total6.26 g15.024 g11.268 g
Minerals
Sodium, Na108.00 mg259.200 mg194.400 mg
Magnesium, Mg22.00 mg52.800 mg39.600 mg
Copper, Cu0.07 mg0.173 mg0.130 mg
Potassium, K88.00 mg211.200 mg158.400 mg
Zinc, Zn0.62 mg1.488 mg1.116 mg
Manganese, Mn0.00 mg0.000 mg0.000 mg
Iron, Fe3.49 mg8.376 mg6.282 mg
Phosphorus, P103.00 mg247.200 mg185.400 mg
Calcium, Ca54.00 mg129.600 mg97.200 mg
Selenium, Se7.70 g18.480 g13.860 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid11.80 mg28.320 mg21.240 mg
Vitamin A, RAE292.00 g700.800 g525.600 g
Vitamin B-121.16 g2.784 g2.088 g
Vitamin E (alpha-tocopherol)0.07 mg0.168 mg0.126 mg
Retinol292.00 g700.800 g525.600 g
Thiamin0.29 mg0.706 mg0.529 mg
Pantothenic acid0.14 mg0.338 mg0.254 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.39 mg0.926 mg0.695 mg
Niacin3.90 mg9.350 mg7.013 mg
Folate, total5.00 g12.000 g9.000 g
Riboflavin0.33 mg0.794 mg0.596 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin23.00 g55.200 g41.400 g
Vitamin A, IU973.00 IU2335.200 IU1751.400 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.007 g0.005 g
Fatty acids, total saturated0.18 g0.444 g0.333 g
16:00.17 g0.408 g0.306 g
14:00.00 g0.005 g0.004 g
10:00.00 g0.000 g0.000 g
18:00.01 g0.024 g0.018 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.26 g0.612 g0.459 g
16:1 undifferentiated0.00 g0.005 g0.004 g
18:1 undifferentiated0.25 g0.605 g0.454 g
20:10.00 g0.002 g0.002 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.21 g0.509 g0.382 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.031 g0.023 g
18:2 undifferentiated0.20 g0.478 g0.358 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products













Shop quickly using your personal Order History! View prior purchases to re-order the same products! $4.95 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Checkout
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Home
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*


Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2014 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2014 Netrition, Inc. All Rights Reserved. Privacy Statement