Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Fruits and Fruit Juices

Apples, dehydrated (low moisture), sulfured, uncooked

Nutrient	Value per 100 grams of edible portion	1.000 cup 60.00 g
Proximates
Energy	346.00 kcal	207.600 kcal
Protein	1.32 g	0.792 g
Fiber, total dietary	12.40 g	7.440 g
Total lipid (fat)	0.58 g	0.348 g
Energy	1448.00 kJ	868.800 kJ
Caffeine	0.00 mg	0.000 mg
Water	3.00 g	1.800 g
Ash	1.57 g	0.942 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	93.53 g	56.118 g
Sugars, total	81.13 g	48.678 g
Minerals
Sodium, Na	124.00 mg	74.400 mg
Magnesium, Mg	22.00 mg	13.200 mg
Copper, Cu	0.27 mg	0.163 mg
Potassium, K	640.00 mg	384.000 mg
Zinc, Zn	0.29 mg	0.174 mg
Manganese, Mn	0.13 mg	0.077 mg
Iron, Fe	2.00 mg	1.200 mg
Phosphorus, P	55.00 mg	33.000 mg
Calcium, Ca	19.00 mg	11.400 mg
Selenium, Se	1.80 µg	1.080 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	35.00 µg	21.000 µg
Vitamin C, total ascorbic acid	2.20 mg	1.320 mg
Vitamin A, RAE	4.00 µg	2.400 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.75 mg	0.450 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.05 mg	0.028 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.43 mg	0.259 mg
Cryptoxanthin, beta	27.00 µg	16.200 µg
Vitamin B-6	0.28 mg	0.168 mg
Niacin	0.68 mg	0.408 mg
Folate, total	1.00 µg	0.600 µg
Riboflavin	0.13 mg	0.078 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	25.00 µg	15.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	81.00 IU	48.600 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.001 g
Fatty acids, total saturated	0.10 g	0.057 g
16:0	0.08 g	0.047 g
14:0	0.00 g	0.002 g
10:0	0.00 g	0.000 g
18:0	0.01 g	0.007 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.02 g	0.014 g
16:1 undifferentiated	0.00 g	0.001 g
18:1 undifferentiated	0.02 g	0.013 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.17 g	0.103 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.03 g	0.018 g
18:2 undifferentiated	0.14 g	0.085 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.02 g	0.013 g
Proline	0.04 g	0.027 g
Leucine	0.08 g	0.049 g
Arginine	0.04 g	0.025 g
Glutamic acid	0.14 g	0.082 g
Glycine	0.05 g	0.031 g
Threonine	0.05 g	0.028 g
Tyrosine	0.03 g	0.015 g
Lysine	0.08 g	0.049 g
Aspartic acid	0.23 g	0.138 g
Phenylalanine	0.04 g	0.022 g
Alanine	0.05 g	0.028 g
Valine	0.06 g	0.037 g
Cystine	0.02 g	0.011 g
Isoleucine	0.05 g	0.031 g
Methionine	0.01 g	0.008 g
Tryptophan	0.01 g	0.007 g
Serine	0.05 g	0.032 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.