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Apricots, dried, sulfured, uncooked

Nutrient	Value per 100 grams of edible portion	1.000 cup, halves 130.00 g	1.000 half 3.50 g
Proximates
Energy	241.00 kcal	313.300 kcal	8.435 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	3.39 g	4.407 g	0.119 g
Fiber, total dietary	7.30 g	9.490 g	0.256 g
Glucose (dextrose)	33.08 g	43.004 g	1.158 g
Total lipid (fat)	0.51 g	0.663 g	0.018 g
Energy	1009.00 kJ	1311.700 kJ	35.315 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	12.47 g	16.211 g	0.436 g
Starch	0.35 g	0.455 g	0.012 g
Water	30.89 g	40.157 g	1.081 g
Ash	2.57 g	3.341 g	0.090 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Sucrose	7.89 g	10.257 g	0.276 g
Carbohydrate, by difference	62.64 g	81.432 g	2.192 g
Sugars, total	53.44 g	69.472 g	1.870 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	10.00 mg	13.000 mg	0.350 mg
Magnesium, Mg	32.00 mg	41.600 mg	1.120 mg
Copper, Cu	0.34 mg	0.446 mg	0.012 mg
Potassium, K	1162.00 mg	1510.600 mg	40.670 mg
Zinc, Zn	0.39 mg	0.507 mg	0.014 mg
Manganese, Mn	0.23 mg	0.305 mg	0.008 mg
Iron, Fe	2.66 mg	3.458 mg	0.093 mg
Phosphorus, P	71.00 mg	92.300 mg	2.485 mg
Calcium, Ca	55.00 mg	71.500 mg	1.925 mg
Selenium, Se	2.20 µg	2.860 µg	0.077 µg
Vitamins
Tocopherol, delta	0.01 mg	0.013 mg	0.000 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	2163.00 µg	2811.900 µg	75.705 µg
Vitamin C, total ascorbic acid	1.00 mg	1.300 mg	0.035 mg
Vitamin A, RAE	180.00 µg	234.000 µg	6.300 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	4.33 mg	5.629 mg	0.152 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.01 mg	0.019 mg	0.001 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.52 mg	0.671 mg	0.018 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.14 mg	0.186 mg	0.005 mg
Tocopherol, gamma	0.08 mg	0.104 mg	0.003 mg
Tocopherol, beta	0.05 mg	0.065 mg	0.002 mg
Niacin	2.59 mg	3.366 mg	0.091 mg
Folate, total	10.00 µg	13.000 µg	0.350 µg
Riboflavin	0.07 mg	0.096 mg	0.003 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	3604.00 IU	4685.200 IU	126.140 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.02 g	0.022 g	0.001 g
22:0	0.00 g	0.000 g	0.000 g
16:0	0.02 g	0.022 g	0.001 g
17:0	0.00 g	0.000 g	0.000 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
20:0	0.00 g	0.000 g	0.000 g
24:0	0.00 g	0.000 g	0.000 g
18:0	0.00 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g
15:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.07 g	0.096 g	0.003 g
14:1	0.00 g	0.000 g	0.000 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	0.07 g	0.096 g	0.003 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.07 g	0.096 g	0.003 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.000 g	0.000 g
18:2 undifferentiated	0.07 g	0.096 g	0.003 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.05 g	0.061 g	0.002 g
Proline	0.82 g	1.067 g	0.029 g
Leucine	0.10 g	0.137 g	0.004 g
Arginine	0.07 g	0.086 g	0.002 g
Glutamic acid	0.19 g	0.244 g	0.007 g
Glycine	0.07 g	0.091 g	0.002 g
Threonine	0.07 g	0.095 g	0.003 g
Tyrosine	0.04 g	0.051 g	0.001 g
Lysine	0.08 g	0.108 g	0.003 g
Aspartic acid	0.94 g	1.218 g	0.033 g
Phenylalanine	0.06 g	0.081 g	0.002 g
Alanine	0.11 g	0.143 g	0.004 g
Valine	0.08 g	0.101 g	0.003 g
Cystine	0.02 g	0.025 g	0.001 g
Isoleucine	0.06 g	0.082 g	0.002 g
Methionine	0.01 g	0.019 g	0.001 g
Tryptophan	0.02 g	0.021 g	0.001 g
Serine	0.09 g	0.113 g	0.003 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.