Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $5.99 Shipping in 48 States

• Clearance
• Freebies
• Specials

Popular Categories
• Low Carb Products
• Sports Nutrition
• Diet and Weight Loss
• Gluten Free Products
• Bariatric Approved
• Vitamins
• Beauty and Personal Care
• Herbs

• Product Analyzer
• Message Boards
• Affiliate Program
• Recall Notices
• Mailing List
• Wholesale Pricing

• Information
• U.S. Shipping
• International Shipping
• Returns

• FAQ's
• Contact Us
• About Us
• Gift Certificates

Follow Us:
Join Netrition on Facebook! Netrition Twitter

Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Fruits and Fruit Juices


Breadfruit, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 220.00 g0.250 fruit, small 96.00 g
Energy103.00 kcal226.600 kcal98.880 kcal
Protein1.07 g2.354 g1.027 g
Fiber, total dietary4.90 g10.780 g4.704 g
Total lipid (fat)0.23 g0.506 g0.221 g
Energy431.00 kJ948.200 kJ413.760 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water70.65 g155.430 g67.824 g
Ash0.93 g2.046 g0.893 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference27.12 g59.664 g26.035 g
Sugars, total11.00 g24.200 g10.560 g
Sodium, Na2.00 mg4.400 mg1.920 mg
Magnesium, Mg25.00 mg55.000 mg24.000 mg
Copper, Cu0.08 mg0.185 mg0.081 mg
Potassium, K490.00 mg1078.000 mg470.400 mg
Zinc, Zn0.12 mg0.264 mg0.115 mg
Manganese, Mn0.06 mg0.132 mg0.058 mg
Iron, Fe0.54 mg1.188 mg0.518 mg
Phosphorus, P30.00 mg66.000 mg28.800 mg
Calcium, Ca17.00 mg37.400 mg16.320 mg
Selenium, Se0.60 g1.320 g0.576 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid29.00 mg63.800 mg27.840 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.10 mg0.220 mg0.096 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.11 mg0.242 mg0.106 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.46 mg1.005 mg0.439 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.10 mg0.220 mg0.096 mg
Niacin0.90 mg1.980 mg0.864 mg
Folate, total14.00 g30.800 g13.440 g
Riboflavin0.03 mg0.066 mg0.029 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin22.00 g48.400 g21.120 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.05 g0.106 g0.046 g
16:00.03 g0.068 g0.030 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.02 g0.037 g0.016 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.03 g0.075 g0.033 g
16:1 undifferentiated0.00 g0.004 g0.002 g
18:1 undifferentiated0.03 g0.070 g0.031 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.07 g0.145 g0.063 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.02 g0.040 g0.017 g
18:2 undifferentiated0.05 g0.106 g0.046 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Leucine0.07 g0.143 g0.062 g
Threonine0.05 g0.114 g0.050 g
Tyrosine0.02 g0.042 g0.018 g
Lysine0.04 g0.081 g0.036 g
Phenylalanine0.03 g0.057 g0.025 g
Valine0.05 g0.103 g0.045 g
Cystine0.01 g0.020 g0.009 g
Isoleucine0.06 g0.141 g0.061 g
Methionine0.01 g0.022 g0.010 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products

Shop quickly using your personal Order History! View prior purchases to re-order the same products! $5.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*

Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2015 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2015 Netrition, Inc. All Rights Reserved. Privacy Statement