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Food Nutrients
All Food Categories | Fruits and Fruit Juices


Cherimoya, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 fruit without skin and seeds 235.00 g1.000 cup, pieces 160.00 g
Energy75.00 kcal176.250 kcal120.000 kcal
Galactose0.00 g0.000 g0.000 g
Protein1.57 g3.689 g2.512 g
Fiber, total dietary3.00 g7.050 g4.800 g
Glucose (dextrose)5.93 g13.935 g9.488 g
Total lipid (fat)0.68 g1.598 g1.088 g
Energy313.00 kJ735.550 kJ500.800 kJ
Fructose6.28 g14.758 g10.048 g
Starch0.00 g0.000 g0.000 g
Water79.39 g186.567 g127.024 g
Ash0.65 g1.528 g1.040 g
Maltose0.00 g0.000 g0.000 g
Sucrose0.66 g1.551 g1.056 g
Carbohydrate, by difference17.71 g41.619 g28.336 g
Sugars, total12.87 g30.244 g20.592 g
Lactose0.00 g0.000 g0.000 g
Sodium, Na7.00 mg16.450 mg11.200 mg
Magnesium, Mg17.00 mg39.950 mg27.200 mg
Copper, Cu0.07 mg0.162 mg0.110 mg
Potassium, K287.00 mg674.450 mg459.200 mg
Zinc, Zn0.16 mg0.376 mg0.256 mg
Manganese, Mn0.09 mg0.219 mg0.149 mg
Iron, Fe0.27 mg0.635 mg0.432 mg
Phosphorus, P26.00 mg61.100 mg41.600 mg
Calcium, Ca10.00 mg23.500 mg16.000 mg
Tocopherol, delta0.00 mg0.000 mg0.000 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta2.00 g4.700 g3.200 g
Vitamin C, total ascorbic acid12.60 mg29.610 mg20.160 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.27 mg0.635 mg0.432 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.10 mg0.237 mg0.162 mg
Pantothenic acid0.34 mg0.811 mg0.552 mg
Cryptoxanthin, beta1.00 g2.350 g1.600 g
Vitamin B-60.26 mg0.604 mg0.411 mg
Tocopherol, gamma0.01 mg0.024 mg0.016 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg
Niacin0.64 mg1.513 mg1.030 mg
Folate, total23.00 g54.050 g36.800 g
Riboflavin0.13 mg0.308 mg0.210 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin6.00 g14.100 g9.600 g
Vitamin A, IU5.00 IU11.750 IU8.000 IU
8:00.00 g0.000 g0.000 g
12:00.01 g0.012 g0.008 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.00 g0.000 g0.000 g
18:2 t not further defined0.00 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g
18:2 n-6 c,c0.03 g0.066 g0.045 g
20:3 n-60.00 g0.000 g0.000 g
Fatty acids, total saturated0.23 g0.548 g0.373 g
20:3 undifferentiated0.00 g0.000 g0.000 g
22:00.00 g0.005 g0.003 g
18:1 c0.02 g0.049 g0.034 g
16:1 t0.00 g0.000 g0.000 g
22:1 t0.00 g0.000 g0.000 g
22:40.00 g0.000 g0.000 g
16:00.10 g0.244 g0.166 g
17:00.01 g0.012 g0.008 g
20:3 n-30.00 g0.000 g0.000 g
18:3 n-6 c,c,c0.00 g0.000 g0.000 g
22:1 c0.00 g0.000 g0.000 g
24:1 c0.00 g0.000 g0.000 g
14:00.01 g0.028 g0.019 g
18:2 CLAs0.00 g0.000 g0.000 g
10:00.04 g0.106 g0.072 g
18:1 t0.00 g0.000 g0.000 g
20:00.01 g0.012 g0.008 g
Fatty acids, total trans-monoenoic0.00 g0.000 g0.000 g
16:1 c0.03 g0.066 g0.045 g
24:00.01 g0.012 g0.008 g
18:00.05 g0.117 g0.080 g
17:10.00 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)0.16 g0.374 g0.254 g
15:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.06 g0.129 g0.088 g
14:10.01 g0.012 g0.008 g
16:1 undifferentiated0.03 g0.066 g0.045 g
18:1 undifferentiated0.02 g0.049 g0.034 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.19 g0.442 g0.301 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.16 g0.374 g0.254 g
18:2 undifferentiated0.03 g0.066 g0.045 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.02 g0.049 g0.034 g
Proline0.16 g0.369 g0.251 g
Leucine0.06 g0.148 g0.101 g
Arginine0.03 g0.073 g0.050 g
Glutamic acid0.20 g0.468 g0.318 g
Glycine0.05 g0.122 g0.083 g
Threonine0.05 g0.122 g0.083 g
Tyrosine0.03 g0.073 g0.050 g
Lysine0.04 g0.099 g0.067 g
Aspartic acid0.10 g0.247 g0.168 g
Phenylalanine0.04 g0.099 g0.067 g
Alanine0.06 g0.148 g0.101 g
Valine0.06 g0.148 g0.101 g
Cystine0.01 g0.024 g0.016 g
Isoleucine0.04 g0.099 g0.067 g
Methionine0.02 g0.049 g0.034 g
Tryptophan0.03 g0.073 g0.050 g
Serine0.06 g0.148 g0.101 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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