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Food Nutrients
All Food Categories | Fruits and Fruit Juices
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids
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Nutrient
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Value per 100 grams
of edible portion
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0.500 cup 123.00 g |
| Proximates |
| Energy | 45.00 kcal | 55.350 kcal |
| Protein | 0.40 g | 0.492 g |
| Fiber, total dietary | 1.10 g | 1.353 g |
| Total lipid (fat) | 0.07 g | 0.086 g |
| Energy | 188.00 kJ | 231.240 kJ |
| Water | 87.70 g | 107.871 g |
| Ash | 0.20 g | 0.246 g |
| Carbohydrate, by difference | 11.63 g | 14.305 g |
| Minerals |
| Sodium, Na | 4.00 mg | 4.920 mg |
| Magnesium, Mg | 6.00 mg | 7.380 mg |
| Copper, Cu | 0.10 mg | 0.123 mg |
| Potassium, K | 104.00 mg | 127.920 mg |
| Zinc, Zn | 0.08 mg | 0.098 mg |
| Manganese, Mn | 0.15 mg | 0.181 mg |
| Iron, Fe | 0.30 mg | 0.369 mg |
| Phosphorus, P | 12.00 mg | 14.760 mg |
| Calcium, Ca | 8.00 mg | 9.840 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 3.00 mg | 3.690 mg |
| Vitamin A, RAE | 12.00 µg | 14.760 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.03 mg | 0.037 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.06 mg | 0.076 mg |
| Vitamin B-6 | 0.05 mg | 0.063 mg |
| Niacin | 0.50 mg | 0.615 mg |
| Folate, total | 3.00 µg | 3.690 µg |
| Riboflavin | 0.01 mg | 0.012 mg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 233.00 IU | 286.590 IU |
| Lipids |
| Fatty acids, total saturated | 0.01 g | 0.012 g |
| 16:0 | 0.01 g | 0.009 g |
| 18:0 | 0.00 g | 0.004 g |
| Fatty acids, total monounsaturated | 0.01 g | 0.017 g |
| 18:1 undifferentiated | 0.01 g | 0.017 g |
| Fatty acids, total polyunsaturated | 0.03 g | 0.038 g |
| 18:3 undifferentiated | 0.00 g | 0.005 g |
| 18:2 undifferentiated | 0.03 g | 0.034 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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