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Food Nutrients All Food Categories | Fruits and Fruit Juices

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids

Nutrient	Value per 100 grams of edible portion	1.000 cup 248.00 g
Proximates
Energy	73.00 kcal	181.040 kcal
Protein	0.39 g	0.967 g
Fiber, total dietary	1.00 g	2.480 g
Total lipid (fat)	0.07 g	0.174 g
Energy	305.00 kJ	756.400 kJ
Caffeine	0.00 mg	0.000 mg
Water	80.40 g	199.392 g
Ash	0.23 g	0.570 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	18.91 g	46.897 g
Sugars, total	17.91 g	44.417 g
Minerals
Fluoride, F	9.20 µg	22.816 µg
Sodium, Na	6.00 mg	14.880 mg
Magnesium, Mg	5.00 mg	12.400 mg
Copper, Cu	0.07 mg	0.171 mg
Potassium, K	88.00 mg	218.240 mg
Zinc, Zn	0.08 mg	0.198 mg
Manganese, Mn	0.14 mg	0.357 mg
Iron, Fe	0.29 mg	0.719 mg
Phosphorus, P	11.00 mg	27.280 mg
Calcium, Ca	6.00 mg	14.880 mg
Selenium, Se	0.50 µg	1.240 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg
Lycopene	0.00 µg	0.000 µg
Carotene, beta	104.00 µg	257.920 µg
Vitamin C, total ascorbic acid	1.90 mg	4.712 mg
Vitamin A, RAE	10.00 µg	24.800 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.40 mg	0.992 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.02 mg	0.045 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.06 mg	0.149 mg
Cryptoxanthin, beta	39.00 µg	96.720 µg
Vitamin B-6	0.05 mg	0.124 mg
Tocopherol, gamma	0.00 mg	0.000 mg
Tocopherol, beta	0.00 mg	0.000 mg
Niacin	0.37 mg	0.928 mg
Folate, total	3.00 µg	7.440 µg
Riboflavin	0.02 mg	0.047 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	75.00 µg	186.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	205.00 IU	508.400 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
Fatty acids, total saturated	0.01 g	0.025 g
16:0	0.01 g	0.017 g
14:0	0.00 g	0.000 g
10:0	0.00 g	0.000 g
18:0	0.00 g	0.007 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.01 g	0.032 g
16:1 undifferentiated	0.00 g	0.000 g
18:1 undifferentiated	0.01 g	0.032 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.03 g	0.077 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.00 g	0.010 g
18:2 undifferentiated	0.03 g	0.067 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.