Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $5.99 Shipping in 48 States

• Clearance
• Freebies
• Specials

Popular Categories
• Low Carb Products
• Sports Nutrition
• Diet and Weight Loss
• Gluten Free Products
• Bariatric Approved
• Vitamins
• Beauty and Personal Care
• Herbs

• Product Analyzer
• Message Boards
• Affiliate Program
• Recall Notices
• Mailing List
• Wholesale Pricing

• Information
• U.S. Shipping
• International Shipping
• Returns

• FAQ's
• Contact Us
• About Us
• Gift Certificates

Follow Us:
Join Netrition on Facebook! Netrition Twitter

Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Fruits and Fruit Juices


Jackfruit, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup, sliced 165.00 g1.000 cup 1" pieces 151.00 g
Energy95.00 kcal156.750 kcal143.450 kcal
Galactose0.00 g0.000 g0.000 g
Protein1.72 g2.838 g2.597 g
Fiber, total dietary1.50 g2.475 g2.265 g
Glucose (dextrose)9.48 g15.642 g14.315 g
Total lipid (fat)0.64 g1.056 g0.966 g
Energy397.00 kJ655.050 kJ599.470 kJ
Fructose9.19 g15.163 g13.877 g
Starch1.47 g2.425 g2.220 g
Water73.46 g121.209 g110.925 g
Ash0.94 g1.551 g1.419 g
Maltose0.00 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose0.42 g0.693 g0.634 g
Carbohydrate, by difference23.25 g38.362 g35.108 g
Sugars, total19.08 g31.482 g28.811 g
Lactose0.00 g0.000 g0.000 g
Sodium, Na2.00 mg3.300 mg3.020 mg
Magnesium, Mg29.00 mg47.850 mg43.790 mg
Copper, Cu0.08 mg0.125 mg0.115 mg
Potassium, K448.00 mg739.200 mg676.480 mg
Zinc, Zn0.13 mg0.214 mg0.196 mg
Manganese, Mn0.04 mg0.071 mg0.065 mg
Iron, Fe0.23 mg0.380 mg0.347 mg
Phosphorus, P21.00 mg34.650 mg31.710 mg
Calcium, Ca24.00 mg39.600 mg36.240 mg
Tocopherol, delta0.00 mg0.000 mg0.000 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta61.00 g100.650 g92.110 g
Vitamin C, total ascorbic acid13.70 mg22.605 mg20.687 mg
Vitamin A, RAE5.00 g8.250 g7.550 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.34 mg0.561 mg0.513 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.10 mg0.173 mg0.159 mg
Pantothenic acid0.23 mg0.388 mg0.355 mg
Cryptoxanthin, beta5.00 g8.250 g7.550 g
Vitamin B-60.33 mg0.543 mg0.497 mg
Tocopherol, gamma0.00 mg0.000 mg0.000 mg
Tocopherol, beta0.03 mg0.050 mg0.045 mg
Niacin0.92 mg1.518 mg1.389 mg
Folate, total24.00 g39.600 g36.240 g
Riboflavin0.06 mg0.091 mg0.083 mg
Carotene, alpha6.00 g9.900 g9.060 g
Lutein + zeaxanthin157.00 g259.050 g237.070 g
Vitamin A, IU110.00 IU181.500 IU166.100 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.007 g0.006 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.00 g0.000 g0.000 g
18:2 t not further defined0.00 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g
18:2 n-6 c,c0.01 g0.025 g0.023 g
20:3 n-60.00 g0.000 g0.000 g
Fatty acids, total saturated0.20 g0.322 g0.294 g
20:3 undifferentiated0.00 g0.000 g0.000 g
22:00.00 g0.007 g0.006 g
18:1 c0.13 g0.210 g0.192 g
16:1 t0.00 g0.000 g0.000 g
22:1 t0.00 g0.000 g0.000 g
22:40.00 g0.000 g0.000 g
16:00.13 g0.216 g0.198 g
17:00.00 g0.003 g0.003 g
20:3 n-30.00 g0.000 g0.000 g
18:3 n-6 c,c,c0.00 g0.000 g0.000 g
22:1 c0.00 g0.000 g0.000 g
24:1 c0.00 g0.000 g0.000 g
14:00.00 g0.007 g0.006 g
18:2 CLAs0.00 g0.000 g0.000 g
10:00.03 g0.046 g0.042 g
18:1 t0.00 g0.000 g0.000 g
20:00.00 g0.007 g0.006 g
Fatty acids, total trans-monoenoic0.00 g0.000 g0.000 g
16:1 c0.02 g0.040 g0.036 g
24:00.00 g0.007 g0.006 g
18:00.01 g0.018 g0.017 g
17:10.00 g0.000 g0.000 g
4:00.00 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)0.08 g0.130 g0.119 g
15:00.00 g0.003 g0.003 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.15 g0.256 g0.234 g
14:10.00 g0.007 g0.006 g
16:1 undifferentiated0.02 g0.040 g0.036 g
18:1 undifferentiated0.13 g0.210 g0.192 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.09 g0.155 g0.142 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.08 g0.130 g0.119 g
18:2 undifferentiated0.01 g0.025 g0.023 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.03 g0.056 g0.051 g
Proline0.02 g0.028 g0.026 g
Leucine0.10 g0.170 g0.156 g
Arginine0.14 g0.228 g0.208 g
Glutamic acid0.19 g0.312 g0.285 g
Glycine0.09 g0.142 g0.130 g
Threonine0.09 g0.142 g0.130 g
Tyrosine0.10 g0.170 g0.156 g
Lysine0.07 g0.114 g0.104 g
Aspartic acid0.17 g0.284 g0.260 g
Phenylalanine0.05 g0.086 g0.079 g
Alanine0.09 g0.142 g0.130 g
Valine0.09 g0.142 g0.130 g
Cystine0.02 g0.028 g0.026 g
Isoleucine0.07 g0.114 g0.104 g
Methionine0.03 g0.056 g0.051 g
Tryptophan0.03 g0.056 g0.051 g
Serine0.10 g0.170 g0.156 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products

Shop quickly using your personal Order History! View prior purchases to re-order the same products! $5.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*

Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2015 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2015 Netrition, Inc. All Rights Reserved. Privacy Statement