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Food Nutrients
All Food Categories | Fruits and Fruit Juices

 

Lemons, raw, without peel

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 wedge or slice (1/8 of one 2-1/8" dia lemon) 7.00 g1.000 cup, sections 212.00 g1.000 fruit (2-3/8" dia) 84.00 g1.000 fruit (2-1/8" dia) 58.00 g1.000 NLEA serving 58.00 g
Proximates
Energy29.00 kcal2.030 kcal61.480 kcal24.360 kcal16.820 kcal16.820 kcal
Protein1.10 g0.077 g2.332 g0.924 g0.638 g0.638 g
Fiber, total dietary2.80 g0.196 g5.936 g2.352 g1.624 g1.624 g
Total lipid (fat)0.30 g0.021 g0.636 g0.252 g0.174 g0.174 g
Energy121.00 kJ8.470 kJ256.520 kJ101.640 kJ70.180 kJ70.180 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Water88.98 g6.229 g188.638 g74.743 g51.608 g51.608 g
Ash0.30 g0.021 g0.636 g0.252 g0.174 g0.174 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carbohydrate, by difference9.32 g0.652 g19.758 g7.829 g5.406 g5.406 g
Sugars, total2.50 g0.175 g5.300 g2.100 g1.450 g1.450 g
Minerals
Sodium, Na2.00 mg0.140 mg4.240 mg1.680 mg1.160 mg1.160 mg
Magnesium, Mg8.00 mg0.560 mg16.960 mg6.720 mg4.640 mg4.640 mg
Copper, Cu0.04 mg0.003 mg0.078 mg0.031 mg0.021 mg0.021 mg
Potassium, K138.00 mg9.660 mg292.560 mg115.920 mg80.040 mg80.040 mg
Zinc, Zn0.06 mg0.004 mg0.127 mg0.050 mg0.035 mg0.035 mg
Manganese, Mn0.03 mg0.002 mg0.064 mg0.025 mg0.017 mg0.017 mg
Iron, Fe0.60 mg0.042 mg1.272 mg0.504 mg0.348 mg0.348 mg
Phosphorus, P16.00 mg1.120 mg33.920 mg13.440 mg9.280 mg9.280 mg
Calcium, Ca26.00 mg1.820 mg55.120 mg21.840 mg15.080 mg15.080 mg
Selenium, Se0.40 g0.028 g0.848 g0.336 g0.232 g0.232 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta3.00 g0.210 g6.360 g2.520 g1.740 g1.740 g
Vitamin C, total ascorbic acid53.00 mg3.710 mg112.360 mg44.520 mg30.740 mg30.740 mg
Vitamin A, RAE1.00 g0.070 g2.120 g0.840 g0.580 g0.580 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.15 mg0.011 mg0.318 mg0.126 mg0.087 mg0.087 mg
Retinol0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Thiamin0.04 mg0.003 mg0.085 mg0.034 mg0.023 mg0.023 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.19 mg0.013 mg0.403 mg0.160 mg0.110 mg0.110 mg
Cryptoxanthin, beta20.00 g1.400 g42.400 g16.800 g11.600 g11.600 g
Vitamin B-60.08 mg0.006 mg0.170 mg0.067 mg0.046 mg0.046 mg
Niacin0.10 mg0.007 mg0.212 mg0.084 mg0.058 mg0.058 mg
Folate, total11.00 g0.770 g23.320 g9.240 g6.380 g6.380 g
Riboflavin0.02 mg0.001 mg0.042 mg0.017 mg0.012 mg0.012 mg
Carotene, alpha1.00 g0.070 g2.120 g0.840 g0.580 g0.580 g
Lutein + zeaxanthin11.00 g0.770 g23.320 g9.240 g6.380 g6.380 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU22.00 IU1.540 IU46.640 IU18.480 IU12.760 IU12.760 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total saturated0.04 g0.003 g0.083 g0.033 g0.023 g0.023 g
16:00.04 g0.002 g0.074 g0.029 g0.020 g0.020 g
14:00.00 g0.000 g0.002 g0.001 g0.001 g0.001 g
10:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:00.00 g0.000 g0.004 g0.002 g0.001 g0.001 g
4:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.01 g0.001 g0.023 g0.009 g0.006 g0.006 g
16:1 undifferentiated0.00 g0.000 g0.002 g0.001 g0.001 g0.001 g
18:1 undifferentiated0.01 g0.001 g0.021 g0.008 g0.006 g0.006 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.09 g0.006 g0.189 g0.075 g0.052 g0.052 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.03 g0.002 g0.055 g0.022 g0.015 g0.015 g
18:2 undifferentiated0.06 g0.004 g0.134 g0.053 g0.037 g0.037 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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