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Food Nutrients
All Food Categories | Fruits and Fruit Juices


Papaya nectar, canned

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 250.00 g1.000 fl oz 31.20 g
Energy57.00 kcal142.500 kcal17.784 kcal
Protein0.17 g0.425 g0.053 g
Fiber, total dietary0.60 g1.500 g0.187 g
Total lipid (fat)0.15 g0.375 g0.047 g
Energy238.00 kJ595.000 kJ74.256 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water85.02 g212.550 g26.526 g
Ash0.15 g0.375 g0.047 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference14.51 g36.275 g4.527 g
Sugars, total13.91 g34.775 g4.340 g
Sodium, Na5.00 mg12.500 mg1.560 mg
Magnesium, Mg3.00 mg7.500 mg0.936 mg
Copper, Cu0.01 mg0.033 mg0.004 mg
Potassium, K31.00 mg77.500 mg9.672 mg
Zinc, Zn0.15 mg0.375 mg0.047 mg
Manganese, Mn0.01 mg0.033 mg0.004 mg
Iron, Fe0.34 mg0.850 mg0.106 mg
Phosphorus, P0.00 mg0.000 mg0.000 mg
Calcium, Ca10.00 mg25.000 mg3.120 mg
Selenium, Se0.30 g0.750 g0.094 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta91.00 g227.500 g28.392 g
Vitamin C, total ascorbic acid3.00 mg7.500 mg0.936 mg
Vitamin A, RAE18.00 g45.000 g5.616 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.24 mg0.600 mg0.075 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.01 mg0.015 mg0.002 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.05 mg0.135 mg0.017 mg
Cryptoxanthin, beta251.00 g627.500 g78.312 g
Vitamin B-60.01 mg0.022 mg0.003 mg
Niacin0.15 mg0.375 mg0.047 mg
Folate, total2.00 g5.000 g0.624 g
Riboflavin0.00 mg0.010 mg0.001 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin25.00 g62.500 g7.800 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU361.00 IU902.500 IU112.632 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.005 g0.001 g
Fatty acids, total saturated0.05 g0.117 g0.015 g
16:00.04 g0.087 g0.011 g
14:00.01 g0.020 g0.002 g
10:00.00 g0.000 g0.000 g
18:00.00 g0.005 g0.001 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.04 g0.102 g0.013 g
16:1 undifferentiated0.02 g0.055 g0.007 g
18:1 undifferentiated0.02 g0.048 g0.006 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.04 g0.087 g0.011 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.03 g0.070 g0.009 g
18:2 undifferentiated0.01 g0.018 g0.002 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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